The profile of Rupak Das and their contact details have been verified by our experts
Rupak Das
- Rate US$11
- Response 1h
US$11/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Yoga flow
- Yoga Nidra
Yoga is a part of our life so do Youga and a safe and Relaxing life
- Yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Rupak Das
Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.When the body is physically healthy, the mind is clear, focused and stress is under control. This gives the space to connect with loved ones and maintain socially healthy relationships. When you are healthy you are in touch with your inner Self, with others and your surroundings on a much deeper level, which adds to your spiritual health.The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance. The main goals of “Yoga in Daily Life” are Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us. These goals are attained by Love and help for all living beings,Respect for life, protection of nature and the environment,A peaceful state of mind, Full vegetarian diet, Pure thoughts and positive lifestyle, Physical, mental and spiritual practices, Tolerance for all nations, cultures and religions. Yogic techniques are known to improve one’s overall performance. Pranayama is an important, yet little known part of Yoga. Until recently, this art and science of yogic breathing was almost completely unknown to the common man like many other ancient Indian arts.Pranayama techniques act to purify the nadis including these three main energy channels.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health.When the body is physically healthy, the mind is clear, focused and stress is under control. This gives the space to connect with loved ones and maintain socially healthy relationships. When you are healthy you are in touch with your inner Self, with others and your surroundings on a much deeper level, which adds to your spiritual health.The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness and soul into balance. The main goals of “Yoga in Daily Life” are Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us. These goals are attained by Love and help for all living beings,Respect for life, protection of nature and the environment,A peaceful state of mind, Full vegetarian diet, Pure thoughts and positive lifestyle, Physical, mental and spiritual practices, Tolerance for all nations, cultures and religions. Yogic techniques are known to improve one’s overall performance. Pranayama is an important, yet little known part of Yoga. Until recently, this art and science of yogic breathing was almost completely unknown to the common man like many other ancient Indian arts.Pranayama techniques act to purify the nadis including these three main energy channels.
See more
Rates
Rate
- US$11
Pack prices
- 5h: US$53
- 10h: US$106
online
- US$6/h
Travel
- + US$10 000
Similar Yoga teachers in Kolkata
Isabela
London, United Kingdom & Online
- US$59/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- US$25/hr
Meera
Toronto, Canada & Online
- US$32/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- US$50/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- US$7/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- US$16/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- US$20/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- US$6/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$13/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- US$46/hr
Megha
Bengaluru, India & Online
- US$11/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- US$39/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- US$85/hr
Ana Beatriz
Copacabana, Brazil & Online
- US$32/hr
Vishuddhi
Gopanpalle, India & Online
- US$11/hr
Romina Alexia
Colegiales, Argentina & Online
- US$27/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- US$52/hr
Jenny
Clevedon, United Kingdom & Online
- US$40/hr
Lola
Alacant, Spain & Online
- US$23/hr
Jessyca
Centro, Brazil & Online
- US$15/hr
-
See Yoga tutors
