1st lesson free
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Sofia
- Rate US$36
- Response 1h
US$36/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
Yoga Instructor in Spanish teaches Integral and Vinyasa Yoga. Discover your inner calm and let each movement transform you from within!
- Yoga
- Vinyasa yoga
Lesson location
About Sofia
I’m Sofi, an Integral and Vinyasa Yoga teacher, trained in 2018 with over 700 hours of study and practice. For the past 7 years, I have been guiding and supporting my students’ practice, accompanying them in every breath, movement, and posture. Each class is a space where you can release tension, reconnect with your body, and listen to your heart. My intention is to create a safe and present environment where every student can explore their energy, find inner calm, and experience deep well-being. With me, you won’t just learn yoga: I will guide you to rediscover your strength, serenity, and the light within you, breath by breath, movement by movement. Practicing together is an invitation to feel, grow, and connect with your true essence. 🪷
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Mis clases de yoga en español son un espacio para encontrarte a ti mismo, reconectarte con tu cuerpo y despertar tu energía interior. Enseño Yoga Integral y Vinyasa, y cada sesión es un viaje en el que liberas la tensión, abres tu corazón y te permites estar plenamente presente. Aquí, no solo aprenderás posturas y respiración, sino que descubrirás tu fuerza, tu calma y la luz que vive dentro de ti. Mi intención es guiarte con cuidado y presencia, para que cada movimiento te acerque al bienestar, la alegría y la paz interior. Ven a practicar conmigo, y siente cómo el yoga puede transformar tu cuerpo, mente y espíritu, una respiración a la vez. 🤍
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Sofia es una excelente profesora, muy considerada con tu nivel de habilidad y tus capacidades físicas. En todo momento se siente como una clase muy amigable, en la que te sientes cómodo y seguro.
Su conocimiento en la disciplina permite evolucionar en tu práctica con conciencia de tus movimientos y respiración.
La recomiendo un montón!
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Sofia is an excellent teacher, very considerate of your skill level and physical abilities. At all times, it feels like a very friendly class, where you feel comfortable and safe.
Her knowledge of the discipline allows you to evolve in your practice with awareness of your movements and breathing.
I highly recommend her!View more recommendations
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Rates
Rate
- US$36
Pack prices
- 5h: US$180
- 10h: US$360
free lessons
The first free lesson with Sofia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$36/h
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