Om
- Rate US$2
- Response 1h
US$2/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga flow for being healthy and happy. Certified RYT200 Yoga Alliance trainer.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Om
For me, yoga is not just asanas and pranayam, but it's a part of life where we can listen to our body & mind and nourish them.
I have one year of teaching experience and want to gain more with you.
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About the lesson
- Elementary
- Intermediate
levels :
Elementary
Intermediate
- English
All languages in which the lesson is available :
English
I have a mixed class of asanas and pranayama, which starts with a prayer and warmup.
I use a mix of Hatha yoga and Astanga Vinyasa Yoga in my class for weight loss, flexibility, strengthening muscles, good sleep, a healthy body, and a happy mind.
I always give instructions for correcting the postures.
Class Timing - Monday to Friday at 8:00AM to 9:00AM IST
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Rates
Rate
- US$2
Pack prices
- 5h: US$10
- 10h: US$19
online
- US$2/h
Details
200/- per session.
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