Liza - Rhythmic Gymnastics Coach - San Diego

1^st lesson free

Liza

Rate US$50
Response 12h
Students
Number of students Liza has accompanied since arriving at Superprof
7
Number of students Liza has accompanied since arriving at Superprof

US$50/hr

1^st lesson free

Rhythmic Gymnastics

13 years of experience in the sport of rhythmic gymnastics, trained under a 2012 Olympian for eight years, national team gymnast, and five years of coaching experience of kids ages 7 to 15.

Rhythmic Gymnastics

Lesson location

- Online

About Liza

I started rhythmic gymnastics at a young age and completed 13 years. I achieved my Master's of Sport in 2021, which, in other words, is level 10 elite. I was a two-year national team gymnast before retiring. Now I coach kids ages 7 to 15 and also give private lessons for stretching and strengthening to gymnasts and figure skaters for the past five years. This sport holds a special spot in my heart, and I love to share my knowledge with whoever is interested in improving and learning something new.

About the lesson

My Teaching Method and Techniques: I focus on creating a balance between flexibility, strength, and artistry. Every student is different, so I adapt my coaching to their level—whether they are beginners just learning body positions, or advanced gymnasts refining routines. I break skills down into simple, progressive steps, using my background in stretching and strengthening to build safe foundations before moving into more complex elements. A Typical Lesson Plan: - Gentle warm-up to prepare the body and prevent injury - Flexibility and conditioning exercises (active stretching + strength work to support safe progress) - Technique breakdown of specific skills (leaps, balances, pivots, apparatus work, etc.) - Drills and repetition with feedback for improvement - Short cool-down and reflection on progress + goals for next time What Sets Me Apart as a Tutor/Coach: What makes me unique is my ability to combine technical precision with supportive guidance. As both a coach and former athlete, I understand the discipline required in rhythmic gymnastics, but I also believe motivation and confidence are key. My students not only improve their technique, but also learn how to train safely, stay motivated, and enjoy the creative side of the sport. Who My Lessons Are For: I offer lessons for all levels—from beginners who want to explore rhythmic gymnastics and build strength/flexibility, to competitive gymnasts who want to refine their skills and routines. I also welcome students looking to improve posture, coordination, and overall body awareness through rhythmic gymnastics training.

Rates

Rate

US$50

Pack prices

5h: US$250
10h: US$500

free lessons

The first free lesson with Liza will allow you to get to know each other and clearly specify your needs for your next lessons.

online

US$50/h

13 years of experience in the sport of rhythmic gymnastics, trained under a 2012 Olympian for eight years, national team gymnast, and five years of coaching experience of kids ages 7 to 15.

Lesson location

About Liza

About the lesson

Rates

Rate

Pack prices

free lessons

online

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13 years of experience in the sport of rhythmic gymnastics, trained under a 2012 Olympian for eight years, national team gymnast, and five years of coaching experience of kids ages 7 to 15.

Lesson location

About Liza

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Rhythmic Gymnastics teachers in San Diego

Trainer rhythmic competition gymnast and professional ballet dancer. studies of personal trainer and sports nutrition to complement and focus on correct sports learning.

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Level iii rhythmic gymnastics trainer and ex-gymnast. conscious work and control of flexibility and balance at initiation and high performance levels. biology student

European champion rhythmic gymnast and level 3 bg coach teaches all levels in london and online

I am snejana. dedicated experienced rhythmic gymnastics award winning coach from moscow, work in my own rg club as a head coach in london. professional coaching degree, guided by russian national team

Rhythmic gymnastics coach • i have taken several technical courses, obtaining three certifications. • coaching competitive rhythmic gymnastics teams. • adapting training programs for individual athlet

Former kazakhstan national team gymnast | world championship medalist | 12 years experience | rhythmic & aesthetic group gymnastics

Graduated from atu donegal in sports and exercise with physical education. can help children learn fundamental movements to benefit them at their own level

With over 20 experience coaching in gyms up and down san diego, i have the knowledge to help you expand your movement capabilities.

Cape town based flow artist here to guide you into the magic of mindful movement. join me for online or in-person hoop classes, all ages welcome!

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Professional athlete with 11 years of experience. i will teach you all the basics as well as advanced professional skills, with a personalised approach to every student!

International rhythmic gymnastics coach with 10+ years of experience former ukrainian national team gymnast, university graduate, and certified french federation specialist and judge

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