Anastatia - Personal Trainer - Polokwane
1st lesson free
Anastatia - Personal Trainer - Polokwane

Anastatia's profile, diploma and contact details have been verified by our experts

Anastatia

  • Rate US$7
  • Response 13h
  • Students

    Number of students Anastatia has accompanied since arriving at Superprof

    2

    Number of students Anastatia has accompanied since arriving at Superprof

Anastatia - Personal Trainer - Polokwane
  • 5 (1 review)

US$7/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Gymnastics

I will be teaching all about body building physical agility and coordination.

  • Personal Training
  • Gymnastics

Lesson location

About Anastatia

I'm excited to be your teacher because I have a passion for helping others learn and grow. I believe that everyone has unique strengths and potential, and I’m here to support you in discovering and developing yours. Teaching allows me to share my knowledge and experience while also learning from you. Together, we’ll create a fun and positive learning environment where we can achieve great things.

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About the lesson

  • Elementary
  • Intermediate
  • Advanced
  • +2
  • levels :

    Elementary

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

In this lesson, students learn and practice various gymnastic skills. It starts with a warm-up to prepare the body, followed by skill drills like handstands, cartwheels, or work on apparatuses like the balance beam. The lesson emphasizes not just skill development, but also strength, flexibility, and coordination.

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Rates

Rate

  • US$7

Pack prices

  • 5h: US$35
  • 10h: US$70

online

  • US$7/h

free lessons

The first free lesson with Anastatia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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