Dr. Vikram – Naturopath and Yoga Therapist with 15+ Years Experience Teaching Therapeutic Yoga, Back Pain Relief, Stress Management and Holistic Healing Using Yoga Therapy, Naturopathy & Lifestyle Co

I had neck stiffness and posture issues from long laptop hours. Vikram sir noticed small mistakes in my posture which no one had pointed out before. Slowly my pain reduced and I also became more aware of how I sit and walk.

I used to get migraines very often because of stress and irregular routine. After learning relaxation and breathing techniques from Mr. Vikram, the frequency reduced quite a bit. It’s not some magic cure, but it genuinely helped me.

I joined mainly for weight loss but ended up feeling better mentally also. The classes are calm but still active enough to make you sweat. I lost few kilos and my energy level improved a lot.

My mother attends his yoga therapy sessions for knee pain and arthritis. She always says he teaches with a lot of care and patience. Earlier she was scared to exercise, now she waits for the classes.

I’ve attended his classes a while ago, and honestly the best part is how he makes everyone feel seen. Even in a group, he notices every single person and makes sure you’re doing things right... He has this amazing way of making the class fun and relaxed while still being professional. He helped me a lot using his techniques. Plus, his energy is just great —very positive and easy to talk to. It feels less like a formal class and more like hanging out with a very smart friend who knows exactly how to help you feel better.