1st lesson free
The profile of Anju and their contact details have been verified by our experts
Anju
- Rate US$18
- Response 1h
US$18/hr
Contact
1st lesson free
- Meditation
- Relaxation
Trained Yoga teacher (200 hours) from Rishikesh, India, Pranayama and Meditation coach with over a decade of personal practice and teaching.
- Meditation
- Relaxation
Lesson location
About Anju
I spent over 10 years in the corporate world in India and over a decade in freelancing and entrepreneurship, I have myself gone through the cycle of being a high achiever to questioning my purpose and then finding my answers through yoga and meditation.
Personally learning SKY Breath meditation and practicing it for over a decade, getting myself trained in Yogic practices for over a month in Rishikesh, India, exploring the nuances of energy management, I enjoy handholding my students to explore their strengths and to learn the Pranayama techniques to build their practice to attain harmony between body and mind.
Due to my own journey, I am able to understand the various challenges people go through and I align my teaching style according to that.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love to teach beginners or who have never learned to meditate, but have always wanted to. I align my teaching to your level of understanding.
My sessions are a combination of understanding breath, emotions, techniques to regulate the breath, guided meditations, affirmations to power the subconscious mind and much more.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Hello everyone. I know Anju since 2018. Anju is a great superprof, is dedicated,disciplined and excellent at what she does. She is always here to help and support and to guide each and everyone in a way that we feel cared for and not alone. I definitely recommend her meditation lessons to everyone.
View more recommendations
See more
Rates
Rate
- US$18
Pack prices
- 5h: US$88
- 10h: US$176
online
- US$18/h
free lessons
The first free lesson with Anju will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Meditation teachers in Ottawa
Daniel
Vanves, France & Online
- US$69/hr
- 1st lesson free
Aayush
Indore, India & Online
- US$8/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- US$11/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- US$91/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- US$11/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- US$29/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- US$51/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- US$160/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- US$46/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- US$6/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- US$74/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- US$2/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- US$46/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- US$57/hr
UJJWAL
Washington, United States & Online
- US$30/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- US$50/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- US$40/hr
- 1st lesson free
Sofia
Los Angeles, United States & Online
- US$100/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- US$19/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- US$46/hr
- 1st lesson free
-
See Meditation tutors
