

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anneka will be happy to arrange your first Nutrition lesson.
Anneka
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anneka will be happy to arrange your first Nutrition lesson.
- Rate US$54
- Response 2h
-
Students34
Number of students Anneka has accompanied since arriving at Superprof
Number of students Anneka has accompanied since arriving at Superprof

US$54/hr
Unfortunately, this tutor is unavailable
- Nutrition
- Weightloss
- Learning to eat well
- Ayurveda
- Health and wellbeing
TEsting this add to see what will work in the meantime while e set it up
- Nutrition
- Weightloss
- Learning to eat well
- Ayurveda
- Health and wellbeing
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anneka will be happy to arrange your first Nutrition lesson.
About Anneka
I believe that one size does NOT fit all.
Your body is unique, so your class will be catered to your goals, strengths, and imbalances.
I want you to be able to jump out of bed every morning, full of energy and proud of the person you see in the mirror!
I've been teaching personal and group training and health coaching for 6 years, online and in person.
I've been training for 15+ years.
A typical class includes 10 minutes of mobility, specific to any niggling pains you may be having,
40 mins of strength training with particular focus on form and functional fitness using moves that will help you in your everyday life,
followed by a deep stretch or a guided meditation to bring your nervous system back down to relaxation.
My clients range from young students looking to put on muscle, sedentary office workers who struggle to perform basic moves, cardio bunnies needing guidance and education to take their training to the next level, mothers, post-partum, 50+.
All you need to do is be serious about getting healthy and expect to have some fun! We can use no equipment or a full gym. I just want to help you be healthy and pain-free.
****Please note I do not do in-person, however, I provide training plans with constant support to help you reach your goal- it's like having your coach in your pocket at all times!*****
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ayurvedic Nutrition - Get strong, get fit and work on your body imbalances - Whether you want to gain or lose weight, create a flexible and pain-free bod. Test test, get healthy, eat stufff, learn about your body and more. Then get better
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I worked with Anneka as my fitness and ayurveda coach and cannot recommend her enough. She did a complete assessment of my body, mobility, strengths and weaknesses and I learned so many things about myself that I had no knowledge of, which also explained many of the aches and pains I experienced. Anneka helped me build a routine that worked with my hypermobility rather than against it, and also helped me transform my eating habits through ayurveda and intuitive eating and since then, I've gotten in the best shape of my life (and maintained it). Most importantly, I feel better than ever and have more energy for my son thanks to Anneka's help with transforming my physical health.
I began my journey with Anneka through her unclenching classes, where she helped me understand how stress and anxiety were accumulating in different parts of my body and how this was affecting my posture and causing chronic pain. I was so pleased with the results that I enrolled in her exercise classes, and after 3 months, my body feels completely different! Anneka has helped me build muscle (something very challenging as a slim person) and improve the definition of my entire body. The classes are very fun and can be done from home without any equipment. Additionally, Anneka combines her knowledge of health with fitness and always guides you on the best way to perform exercises according to your strengths and weaknesses. I highly recommend her! Sara
Due to my active and stressful job, I’ve been having terrible neck and back pain and I tend to eat out or on the go, which gave me stomach aches for as long as I can remember
Within the first session with Anneka, she blew me away with such easy movements and food hacks that made all my issues go away!
I have pretty bad ADHD so its hard to get stuff done and I struggle with routine but I must say that Anneka is an ADHD ally, making things so much easier for neurodiverse brains
A simple recipe (I hate the kitchen and cooking, but this was next level easy, from the shopping list to the recipe) made my gut pain go away
A couple movements we went through together made my working days much easier without the crippling back pain. Even my family noticed how much more active I’ve become
Highly recommend Anneka as both a movement coach, strength, rehab and nutrition. She sees patterns that I had no idea existedI've been working with Anneka remote for over 3 months now - she made me go from feeling intimidated in the gym to actually looking forward to it! She notices EVERYTHING from the screen... from my big toe lifting up to a tiny hunch in my back and corrects my form with micro movements that make a major difference
She understands the body and noticed my hypermobility immediately; her mobility exercises were more effective than years of spending on massages, chiropractors and Physical Therapy!
She even ends classes with nervous system regulation, which is important for my high-stress job
I contacted Anneka (Ani) in June, I was intrigued by her profile and contacted her as I really need help. I never actually thought an online coach could help me as much as she has done, and I started working with her.
She helped with my food by teaching me the powerful principles of Ayurveda and I also did personal training sessions, my posture improved and my health has improved tenfold!
What I really found amazing about Anneka was she cared, she is on your side and really wants you to gets results, this is evident in the way she works with you and motivates and encourages you to follow the plan, as she knows it will get results. After 3 months I have had life changing results, and I have continued to work with her as it really helps with my wellbeing!Anneka's work is transformational. Even just the discovery is packed with personalized insights for my body. It's wild how much value she adds in such little time. She's been life changing!
View more recommendations
Rates
Rate
- US$54
Pack prices
- 5h: US$270
- 10h: US$540
online
- US$54/h
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