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Chhavi
- Rate US$25
- Response 1h

US$25/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
I teach Hatha yoga to women who want to develop hormonal balance, sleep well and gain physical strength. Classes are designed for beginner-intermediate level, they're injury sensitive and customised
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Chhavi is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Chhavi
I'm a certified hatha yoga teacher and sleep coach. I specialize yoga sessions for building strength, improving sleep, balancing hormones (thyroid imbalances, PCOS recovery). I've been practicing and teaching for 10 years. I help my students approach yoga holistically, in a way that the techniques touch the mind as much as the body.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes are beginner-intermediate level.
Customised as per student's medical history and health goals.
Session duration: 60-70 minutes
QCI and Yoga Alliance certified (200 HR RYT)
Styles practiced: hatha, vinyasana, ashtanga vinyasa, yin and restorative yoga
My lessons are for adults between 30 and 60 years of age
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Chhavi is a highly committed and passionate yoga professional. She understands my body and motivates me to go beyond my comfort zone to try different asanas through continued practice. Her classes over the past 2 years has helped me become stronger and significantly improved my overall health. I trust chhavi as she always has my best interests in mind and focuses on giving safe and impactful sessions.
Chhavi has truly changed my life. She didn’t just “teach” me yoga, she listened, understood my struggles, and shaped everything around what I personally needed. Over the past two years, my sleep has transformed in ways I never thought possible. I wake up feeling like myself again. Yoga isn’t just an activity anymore-it’s become a part of who I am, and that’s entirely because of Chhavi’s care, patience, and constant encouragement. I can’t thank her enough for walking this journey with me.
Chhavi Sahal - came in as a guiding light in my health journey. What started a coaching lessons have become a part of my life - From gaining flexibility (that helps me staying fit at my desk job) to strength and balance that ensures mindfulness at work and even outside it.
Having witnessed her journey, people have found that balance in their lives and an activity to return to, everyday. Thank you for your profound lessons and support throughout my health journey.View more recommendations
Rates
Rate
- US$25
Pack prices
- 5h: US$125
- 10h: US$250
online
- US$25/h
free lessons
The first free lesson with Chhavi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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