

The profile of Anshu and their contact details have been verified by our experts
Anshu
- Rate US$10
- Response 1h

US$10/hr
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
- Prenatal Yoga
Ph.d Scholar Teaching Hatha, Ashtanga, Pranayama, Yoga Philosophy, Therapy, Meditation, and Ayurveda holistically.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
- Prenatal Yoga
Lesson location
Recommended
Anshu is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anshu
I’m a dedicated yoga teacher and Ph.D. scholar with 5 years of academic teaching experience. My classes integrate Hatha, Ashtanga, pranayama, meditation, yoga philosophy, therapy, and Ayurveda. I offer a holistic, research-informed approach that nurtures balance in body, mind, and soul, promoting deep awareness and overall well-being.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Experience a transformative journey cultivating balance of body, mind, and soul through yoga practice. Each class blends Hatha yoga and Ashtanga, pranayama, meditation, yoga philosophy, and Ayurvedic wisdom, offering therapeutic practices that restore harmony, deepen awareness, and support holistic well-being.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
It is with great enthusiasm that I recommend Anshu as a guide and mentor for students seeking to build confidence through the transformative practice of yoga. Anshu brings not only deep knowledge of yoga techniques but also a compassionate and intuitive approach that resonates especially well with students navigating self-doubt or inner challenges.
Her sessions go beyond physical movement — they are spaces of self-discovery, self-acceptance, and inner strength. Through mindful breathwork, grounding postures, and encouraging words, Anshu gently helps students reconnect with their bodies and their inner resilience. She understands that confidence isn’t something taught — it’s something awakened from within — and yoga, under her guidance, becomes a powerful tool for that awakening.I have studied and practiced yoga under the guidance of anshu mam, her teaching style is unique and easy to understand. she creates a calm, welcoming space while also encouraging us to challenge ourselves in the best way. I always leave her classes feeling lighter, more focused, and deeply grateful.
Learning yoga with Anshu has been a wonderful experience. She is patient, caring, and makes every session peaceful and energizing. I truly recommend her.
View more recommendations
Rates
Rate
- US$10
Pack prices
- 5h: US$50
- 10h: US$100
online
- US$10/h
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