1st lesson free
Sapna dubey's profile, diploma and contact details have been verified by our experts
Sapna dubey
- Rate US$16
- Response 1h
US$16/hr
Contact
1st lesson free
- Parent-baby yoga
Prenatal Yoga for Mom & Baby Safe, expert-guided yoga, breathing, relaxation, fitness & lifestyle support for a healthier pregnancy. Online & Offline | Mumbai Book your session today!
- Parent-baby yoga
Lesson location
About Sapna dubey
# My Teaching Philosophy
I am a **passionate and dedicated Yoga teacher** who believes that true transformation begins when a student develops genuine interest and understanding of the practice.
My approach goes beyond simply teaching yoga postures. I focus on helping every client develop **physical fitness, mental strength, emotional balance, self-confidence, and healthy lifestyle habits**.
I am a **goal-oriented professional**, committed to understanding each client’s individual needs and working with them through a structured and personalized approach. My objective is not just to teach yoga, but to help my clients achieve **visible, sustainable and meaningful improvements in their overall well-being**.
I believe every individual has different abilities, challenges and goals. Therefore, I encourage my students with patience, motivation and professional guidance so they can gradually become stronger, healthier and more confident.
# My Goal
**To help every client become healthier, fitter and stronger — physically, mentally and emotionally — while developing a positive and sustainable approach towards life.**
**“My success is when my client achieves their goal and feels genuinely happy, confident and satisfied with their transformation.”**
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
**Safe & Expert Prenatal Yoga for Mom & Baby**
Pregnancy is a beautiful journey — give your body and mind the right care with **expert-guided Prenatal Yoga**.
Safe pregnancy-friendly yoga
Breathing & relaxation techniques
Gentle strength & flexibility
Stress & mind management
Lifestyle & nutrition guidance
Personalized guidance for every stage
**Specialized guidance for Mom & Baby — Online & Offline across Mumbai.**
**Looking for Prenatal / Parent-Baby Yoga? Contact us today and start your journey with expert guidance.**
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Rates
Rate
- US$16
Pack prices
- 5h: US$80
- 10h: US$160
free lessons
The first free lesson with Sapna dubey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$16/h
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