1st lesson free
The profile of Sadhna and their contact details have been verified by our experts
Sadhna
- Rate US$16
- Response 1h
US$16/hr
Contact
1st lesson free
- Yoga
Pranayama Teacher with 9 Years’ Experience Enhancing Energy, Wellness, and Inner Balance
- Yoga
Lesson location
About Sadhna
Hello, I am Sadhna, a Pranayama teacher with 9 years of experience in breathwork and wellness. Trained in Rishikesh, I am passionate about sharing the transformative power of conscious breathing to help people reduce stress, improve mental well-being, restore energy, and cultivate inner balance. I believe that the breath is a simple yet profound tool for healing, rejuvenation, and lasting well-being, and I am committed to guiding each student with patience, compassion, and personalized support.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 9 years of experience in Pranayama and breathwork, Sadhna offers personalized online sessions designed to improve physical health, mental well-being, inner calm, and overall vitality. Her teaching approach is gentle, supportive, and tailored to each student’s needs and abilities.
Classes typically begin with relaxation and breath awareness, followed by guided Pranayama techniques, mindful breathing practices, and meditation to enhance energy, reduce stress, and restore balance. Sessions conclude with reflection and practical tips to help students integrate these practices into their daily lives.
Sadhna specializes in teaching authentic Pranayama inspired by traditional yogic principles, with a focus on stress management, emotional well-being, rejuvenation, and healthy aging. She creates a safe and encouraging environment where students can progress at their own pace.
Classes are suitable for adults, seniors, beginners, wellness seekers, and anyone wishing to cultivate better breathing habits, improve mental clarity, and transform their overall health naturally.
See more
Rates
Rate
- US$16
Pack prices
- 5h: US$80
- 10h: US$160
online
- US$16/h
free lessons
The first free lesson with Sadhna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Haldwani
Isabela
London, United Kingdom & Online
- US$59/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- US$25/hr
Meera
Toronto, Canada & Online
- US$32/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- US$50/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- US$7/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- US$16/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- US$20/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- US$6/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$13/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- US$46/hr
Megha
Bengaluru, India & Online
- US$16/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- US$39/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- US$85/hr
Ana Beatriz
Copacabana, Brazil & Online
- US$32/hr
Vishuddhi
Gopanpalle, India & Online
- US$11/hr
Romina Alexia
Colegiales, Argentina & Online
- US$27/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- US$52/hr
Jenny
Clevedon, United Kingdom & Online
- US$40/hr
Lola
Alacant, Spain & Online
- US$23/hr
Jessyca
Centro, Brazil & Online
- US$15/hr
-
See Yoga tutors
