1st lesson free
The profile of Pooja and their contact details have been verified by our experts
Pooja
- Rate US$4
- Response 1h
US$4/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Hi, I’m pooja rai a BNYS graduate and certified Yoga Physician. I specialize in disease-specific yoga therapy, helping individuals manage chronic conditions like diabetes, hypertension, and PCOD throu
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Pooja
Hello I’m Dr. Pooja Rai, a BNYS graduate passionate about clinical healing. I want to share my knowledge to bridge the gap between ancient yoga and modern medicine, empowering you to manage diseases naturally and live a healthier, drug-free life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a BNYS physician, I provide a clinical perspective that standard yoga classes lack. My sessions focus on disease-specific yoga therapy, using scientific protocols to manage lifestyle disorders. By understanding your medical history and anatomy, I create a safe, professional environment dedicated to your long-term health and internal healing
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Pooja is my best friend for the past 6 years, and she is a skilled yoga practitioner with medical knowledge. She leads everything with great patience and care, helping everyone improve and maintain their health.
View more recommendations
See more
Rates
Rate
- US$4
Pack prices
- 5h: US$20
- 10h: US$40
online
- US$4/h
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Mangaluru
Isabela
London, United Kingdom & Online
- US$60/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- US$26/hr
Megha
Bengaluru, India & Online
- US$13/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- US$33/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- US$7/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- US$6/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$12/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- US$47/hr
Vasudha
Paris 16e, France & Online
- US$87/hr
Dr Anushree
Delhi, India & Online
- US$16/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- US$20/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- US$32/hr
Vishuddhi
Gopanpalle, India & Online
- US$10/hr
Romina Alexia
Colegiales, Argentina & Online
- US$24/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- US$54/hr
Paola
Cerqueira César, Brazil & Online
- US$39/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- US$40/hr
Lola
Alacant, Spain & Online
- US$23/hr
Sung-ah
Paris, France & Online
- US$70/hr
Renata
Millburn, United States & Online
- US$35/hr
- 1st lesson free
-
See Yoga tutors
