Şeyda - Personal Trainer -
Şeyda - Personal Trainer -

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Şeyda

  • Rate US$3
  • Response 1h
Şeyda - Personal Trainer -

US$3/hr

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  • Personal Training
  • Fitness
  • Fitness Training
  • Pilates
  • Stretching

Polestar pilates 6 level (all) Stott pilates 2 level training. I also have training on pregnancy, spine and posture disorders. A professional pilates with contrology and corrections, not by rote

  • Personal Training
  • Fitness
  • Fitness Training
  • Pilates
  • Stretching

Lesson location

About Şeyda

I love my job.
In my class hours, I get the happiness of doing an activity that I love rather than doing work.
It makes me happy to share the useful information I have gained in the trainings I have received with people and to encounter good results.
I enjoy presenting a real pilates training with real information, unlike those who do functional training masquerading as Pilates.
I love observing people's happiness when they meet real pilates.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I received 6-level comprehensive pilates training from Polestar pilates. I have training in stott pilates before. I'm not doing this with rote moves. I am one of the few people who do this job well with my extensive teaching experience at home and abroad. I am offering a professional pilates course with full corrections and correct alignments after a serious anatomy and contrology-based training from international schools.
You can achieve maximum results with minimum equipment. You will get very fast results in a short time with the program that we will create mostly on your own body weight, control and balance.

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Rates

Rate

  • US$3

Pack prices

  • 5h: US$15
  • 10h: US$30

online

  • US$3/h

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