1st lesson free
Chigozie's email address and phone number have been validated.
Chigozie
- Rate US$11
- Response 24h
-
Students6
Number of students Chigozie has accompanied since arriving at Superprof
Number of students Chigozie has accompanied since arriving at Superprof
US$11/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- I am a personal trainer with 6 years of experience in Strength training, Calisthenics, Weight Loss, Body Building and Power lifting. - I am a Blue Belt in Jiu Jitsu with 6 years of experience.
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Chigozie
I'm a passionate fitness enthusiast. I have always craved for a fitter physique and lifestyle.
After my 22nd birthday, I realized that I had ignored this goal for far too long and I was overweight and unmotivated by my lifestyle. I flipped a switch in my head and pushed myself to achieve my goals, no matter how long or hard it took. I did a lot of research and disciplined myself to take on this challenge which my goal was to lose weight and get stronger in 9 months. I was able to turn my life around within the span of 3 months of pure dedication. I lost over 13kgs of weight and added a significant amount of muscle to me frame. Ever since the day I saw myself change, not only in physique, but in mentality, I haven't looked back.
I got myself trained by professionals in the industry and even pushed further to become a trainer myself. I started to get fitter and desired more things that benefitted me. I joined a Jiu Jitsu gym a year after my transformation and today I stand here 5 years after as a fitness expert, personal trainer and a blue belt in Jiu Jitsu. My journey has been long and hard, but it has made my life so much more worthwhile than it was. I am happier than ever with the way I look, feel and perform in my life. And I want to spread my knowledge and help people achieve their goals so that they can be as fulfilled as they want to be in life.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I follow a strict routine which helps me maintain, improve and supersede my limits. Although strict, it is very simple to follow for the average gym goer, a newbie to the world of fitness and any aspiring athlete. It will not be something fancy with elements taken from fad diets, trendy workouts etc. It will be direct and precise using the basics of resistance training to give you guaranteed results.
My system rejects the complex and overtly exaggerated training systems currently in place around the market. My approach will be straight forward with a concise path for you to follow with your goal in mind to help you build strength, athleticism, lose body fat and maintain a healthy active lifestyle.
The above system will include weight training, calisthenics, plyometrics, nutrition plans and many tips and tricks to aid the system to help you stick to your goals and go beyond your limits.
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Rates
Rate
- US$11
Pack prices
- 5h: US$53
- 10h: US$105
Travel
- + US$500
free lessons
The first free lesson with Chigozie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- US$7/h
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