The profile of Sham and their contact details have been verified by our experts
Sham
- Rate US$11
- Response 1h
US$11/hr
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- Weightloss
- Learning to eat well
- Relaxation
Personal trainer with an experience of 1.6 years, specialized in weight loss and weight gain with nutrition value and diet plan.
- Weightloss
- Learning to eat well
- Relaxation
Lesson location
About Sham
I'm a freelance personal trainer in bengaluru, training Male and female clients in improving the lifestyle in a healthy way at their own place.
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About the lesson
- Elementary
- Intermediate
- Children
levels :
Elementary
Intermediate
Children
- English
All languages in which the lesson is available :
English
I first try to understand the clients current lifestyle, habits, workhour(if any), their current food habbits, and other day to day details and plan up their workout and diet plans accordingly and improve it in a slow pace so the body gets prepared for a change in it.
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Rates
Rate
- US$11
Pack prices
- 5h: US$55
- 10h: US$110
online
- US$11/h
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