The profile of Liam and their contact details have been verified by our experts
Liam
- Rate US$10
- Response 1h
-
Students1
Number of students Liam has accompanied since arriving at Superprof
Number of students Liam has accompanied since arriving at Superprof
US$10/hr
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- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Aerobics
- Body pump
Personal trainer, sports nutritionist and kickboxing coach at your doorstep. Have knowledge of how the muscles work and how to train them. How to help you gain muscle and lose fat. I am goal-oriented,
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Aerobics
- Body pump
Lesson location
About Liam
I come from a commerce background but quickly transitioned to sports and fitness. I trained in kickboxing and competed on a national and state level. Soon after, I started coaching the youth for tournaments. Later I studied and got certified as a personal trainer and sports nutritionist and worked in a multigym where I trained clients of all age groups with little medical history.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method is simple. I like to get to know who I'm working with. What they want and what they need. I counsel and guide my clients to achieve their goals. I work on weaknesses and gradually up the intensity when the time is right. I always focus on gaining strength by using the correct posture to avoid injuries.
"Train for strength. Let aesthetics be a byproduct"
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Rates
Rate
- US$10
Pack prices
- 5h: US$50
- 10h: US$100
online
- US$10/h
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