The profile of Kamila and their contact details have been verified by our experts
Kamila
- Rate US$41
- Response 24h
-
Students1
Number of students Kamila has accompanied since arriving at Superprof
Number of students Kamila has accompanied since arriving at Superprof
US$41/hr
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- Personal Training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Personal trainer/Pre & Post Natal (mum & baby friendly)/Pilates instructor/Senior exercise/orthopaedic injuries specialist.. Here to help you become the best version of yourself 1:1 or small group cl
- Personal Training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Kamila is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kamila
Hello Beautiful souls,
I'm Kamila a Level 3 personal trainer, I specialise in pre and post natal exercise like also orthopaedic injuries.I'm here to make your journey to a healthier you enjoyable as possible.
I believe in building healthy habits that make fitness a natural part of your life.
I will help you build the plan work on your day to day eating habits like also we will create workouts that you' will actually look forward to – because getting fit should be exciting!
So get ready to crush your goals and discover a whole new love for staying active. I will be right by your side, cheering you on every step of the way!
We can do this together
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Within my session I will help you become the best version of yourself and overcome your body's insecurities. We going to work on your posture ,flexibility (mobility) like also tone up and build muscle.I will help you achieve your goals by creating a individual program, giving you motivation, and pushing your limits when doubting yourself.
We will work on your diet ,eating habits
By building new healthy one.
I will be with you at your journey to support and help you restore a healthy relationship with food and your physique to find happiness in your life and feel good about yourself again.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I've had an incredible positive experience with Kamila . She's the best personal trainer ever. Really enjoyed her advices and guidance. Thank you
Hi, I had the pleasure of training with Kamila and it was a really wonderful time. The exercises, motivation and understanding are really strong points. I could experience encouragement in terms of diet, training and at the same time receive support not only in the field of sports. Kamila listened and talked when necessary after classes. Thank you and I recommend with pleasure !
Ewa HarasI met Kamila after I gave a birth to my 3rd child recovery process was hard .
With my 3rd baby boy I had c-section and a lots of lower back pain .
She took me under her wings we started with 1:1 pilates sessions like also diet -then I add it strength training to it .
I have to say it she was very patient with me and supportive.My little one was present while exercising and that was a big advantage for me .
I would definitely recommend Kamila as a fitness teacher and great accountability partner through all my fitness recovery journey.I met Kamila after I gave a birth to my 3rd child recovery process was hard .
With my 3rd baby boy I had c-section and a lots of lower back pain .
She took me under her wings we started with 1:1 pilates sessions like also diet -then I add it strength training to it .
I have to say it she was very patient with me and supportive.My little one was present while exercising and that was a big advantage for me .
I would definitely recommend Kamila as a fitness teacher and great accountability partner through all my fitness recovery journey.View more recommendations
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Rates
Rate
- US$41
Pack prices
- 5h: US$205
- 10h: US$409
online
- US$20/h
Travel
- + US$15
Details
1:1 outdoor or in client house min 30/45£ per hour
Small group 2 up to 6 people 15£ per hour
Travel cost 15£ extra
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