1^st lesson free

Wouter

5 (1 review)

Rate US$16
Response 1h
Students
Number of students Wouter has accompanied since arriving at Superprof
2
Number of students Wouter has accompanied since arriving at Superprof

5 (1 review)

US$16/hr

1^st lesson free

Personal Training
Fitness
Bodybuilding
Muscle strengthening
Fitness Training

Personal trainer gives classes in calisthenics, muscle building, functional and plyometric training and personalizes a sports diet to achieve your goals in Zapopan, Jalisco

Personal Training
Fitness
Bodybuilding
Muscle strengthening
Fitness Training

Lesson location

- Online

About Wouter

I have a degree in International Business and administration with 7 years of experience training and giving private classes in the areas of fitness, calisthenics, functional training or plyometrics. Since I was little I have always played and I have been fascinated by a multitude of sports, such as athletics, soccer, fitness, judo, gymnastics, etc. If you've always wanted to learn how to do the muscle-up or the human flag or just need motivation to form your body, a little help and a kick in the booties? Join me.

About the lesson

My classes are focused on the needs and goals of the participant. When necessary, we start with the basics to avoid injuries. Too many times I have seen coaches who do not teach well how to execute exercises in a safe way resulting in another excuse that you can apply to not train. I am a motivating teacher with the goal of achieving your goals. I am also patient because I know from experience that creating the perfect body, improving the condition, agility or strengthening is a marathon and it is not a sprint. "Some give up due to slow progress but do not realize that although slow is progress"

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Andrea

Me ayudó muchísimo a tener condición y formar masa muscular! Las técnicas y ejercicios son muy distintos a los típicos del gimnasio. Me hizo ver el mundo fitness de manera distinta y no tan complicada
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A
Andrea
Me ayudó muchísimo a tener condición y formar masa muscular! Las técnicas y ejercicios son muy distintos a los típicos del gimnasio. Me hizo ver el mundo fitness de manera distinta y no tan complicada
View more recommendations

Rates

Rate

US$16

Pack prices

5h: US$75
10h: US$145

Travel

+ US$50

free lessons

The first free lesson with Wouter will allow you to get to know each other and clearly specify your needs for your next lessons.

online

US$16/h

Personal trainer gives classes in calisthenics, muscle building, functional and plyometric training and personalizes a sports diet to achieve your goals in Zapopan, Jalisco

Lesson location

About Wouter

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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Personal trainer gives classes in calisthenics, muscle building, functional and plyometric training and personalizes a sports diet to achieve your goals in Zapopan, Jalisco

Lesson location

About Wouter

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

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