1st lesson free
Anurag's email address and phone number have been validated.
Anurag
- Rate US$10
- Response 1h
US$10/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
Passionate and dedicated NASM International Certified Personal Trainer. Specialising in the scientific Optimum Performance Training (OPT) model to deliver highly customised, safe, and progressive fitn
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Anurag is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Anurag
Hi, I'm Anurag
I know how overwhelming it can feel to start a fitness journey. Whether you're trying to lose weight, build muscle, or simply become healthier, taking the first step is often the hardest. That's where I come in.
I'm Anurag Ramagiri, an online fitness coach passionate about helping people transform not just their bodies, but their confidence and lifestyle. My coaching is built around personalized workout plans, realistic nutrition guidance, and consistent support, because sustainable results come from habits you can actually maintain.
I don't believe in crash diets or impossible workout routines. Instead, I focus on teaching proper training techniques, progressive programming, and practical nutrition strategies that fit your daily life. Every client is different, so every plan is tailored to your goals, fitness level, and schedule.
My mission is simple: To help you become stronger, healthier, and more confident than you were yesterday. Whether you're a complete beginner or someone looking to take your fitness to the next level, I'll be with you every step of the journey, keeping you motivated, accountable, and focused on long-term success. This coaching approach aligns with your stated experience in personalized training, exercise guidance, progress tracking, and nutrition support.
Your transformation isn't just about changing your body—it's about changing your life. Let's achieve it together.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a NASM Certified Personal Trainer (CPT), my teaching philosophy is rooted in evidence-based exercise science, systematic progression, and a commitment to helping you build a body that moves efficiently and pain-free. My teaching approach treats fitness not as a random guessing game, but as an educational journey anchored by the industry-standard Optimum Performance Training (OPT) model.
The OPT Model Framework: I use NASM’s landmark, 5-phase training system. We systematically progress through Stabilization Endurance, Strength Endurance, Muscular Development, Maximal Strength, and Power based on your structural readiness.
Biomechanical Analysis & Virtual Cueing: Teaching movement online requires absolute precision. I use real-time visual coaching, multi-angle demonstrations, and strict kinetic chain checkpoints (monitoring feet, knees, hips, shoulders, and head) to perfect your form remotely.
Behavior Change & Autonomy: I don't just write scripts; I teach behavior modifications. I explain the "why" behind every movement pattern so you learn how to make healthy choices independently when you are off-camera.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I had an amazing time with Anurag. He is very professional, and his knowledge in fitness is amazing. He trained me to achieve my desired results with proper diet and exercises. He is very friendly and supportive and pushes you to your goals. I recommend Anurag if you guys are looking for a personal trainer. He is the best.
Trainer Anurag had helped me in gaining muscle mass with proper diet and nutrition, he also keeps track of your workouts and change programs acccording to your goals. Very friendly as well as professional to work with. I highly recommend Anurag for your body transformation goals.
He is very good at subject and extremely well in handling students
Anurag was a nice person.,he thought my child for 2 yrs..he is very genious in maths ..,good talented in algebra,integration.,differentiation..soon.....He is very friendly manner to students ... A platform where your child can learn more & get good score as well.
View more recommendations
See more
Rates
Rate
- US$10
Pack prices
- 5h: US$47
- 10h: US$95
free lessons
The first free lesson with Anurag will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- US$10/h
Similar Personal Training teachers in Hyderabad
Louis
Paris 17e, France & Online
- US$173/hr
Federico
Lyon 3e, France & Online
- US$45/hr
Jonathan
Evere, Wallonia & Online
- US$35/hr
- 1st lesson free
Vipin
Kochi, India & Online
- US$11/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- US$23/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- US$10/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- US$58/hr
Linda
Paris 16e, France & Online
- US$69/hr
Al Hamza
Brooklyn, United States & Online
- US$50/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- US$13/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- US$17/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- US$46/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- US$29/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- US$69/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- US$35/hr
- 1st lesson free
Luca
Roma, Italy & Online
- US$40/hr
- 1st lesson free
İbrahim
, Turkey & Online
- US$15/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- US$15/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$13/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- US$18/hr
- 1st lesson free
-
See Personal Training tutors
