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Ricardo
- Rate US$14
- Response 1h
US$14/hr
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- Yoga
Online yoga classes by Zoom (open classes / various times). free trial class
- Yoga
Lesson location
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
An integrated training method, Dahn Yoga combines deep and conscious stretching postures, breathing techniques, energizing, relaxing and meditating.
Its goal is to promote balance, harmonization and integration of the body-mind-emotions system, with based on the stimulation and unblocking of vital energy, known in the Orient as Ki, Chi or Prana. The regular practice of Dahn Yoga brings numerous benefits for physical, emotional and mental health.
For all ages and for pregnant women too. If you have any health problems, let the teacher know so he can teach you the adaptations you can make.
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Rates
Rate
- US$14
Pack prices
- 5h: US$70
- 10h: US$140
online
- US$14/h
Details
I work with groups, the monthly fee for 1x/week is 200 reais and for 2x/week 270 reais. Currently only online classes via Zoom. Single classes, 60 reais per class (1 hour duration).
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