1st lesson free
Siyona's email address and phone number have been validated.
Siyona
- Rate US$16
- Response 1h
US$16/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Online Yoga Classes | Hatha & Ashtanga| Yin yoga| Kids yoga| Vinyasa | Personalized Guidance for all levels| RYT 200hr certification | National-Level competitive yoga participant | 11 years of experie
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Siyona
I’m a certified yoga instructor with 11+ years of experience in yoga practice and teaching, including national-level participation.
My journey began with my first guru, whom I trained under for 4 years. I then spent 2 years practicing at a yoga shala, learning under three other gurus and a Japanese yoga teacher, gaining exposure to different approaches and deeper aspects of the practice.
I have also worked with two yoga shalas as their online mentor, teaching students across different countries, levels and abilities.
My teaching focuses on Hatha and Ashtanga yoga, strength, flexibility, mobility, backbending, inversions and mindful movement, with particular attention to alignment, individual corrections and progressive learning.
I teach 100% online, creating personalized sessions based on your body, experience and goals — whether you are beginning your journey or looking to take your practice further.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Your body. Your goals. Your practice.
My online lessons are personalized rather than one-size-fits-all. Each session is designed around your level, needs and progress.
• Hatha Yoga — foundations, alignment & mindful movement
• Ashtanga Yoga — strength, discipline & structured practice
• Flexibility & mobility — improve range of movement progressively
• Backbending — strength, mobility & technique
• Inversions — preparation, balance & body control
• Strength — build stability and control through your practice
• Individual corrections — detailed guidance throughout the session
• Breath & mindfulness — develop greater awareness in your practice
• All levels — beginners to advanced practitioners
Whether you're starting from zero or refining an advanced practice, every class is designed to help you understand your body, practice with confidence and progress consistently.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I met siyona through a common friend. I’d definitely recommend her as a yoga instructor. She’s well trained and has a really good understanding of yoga, not just the practices but also the reasoning behind them. She’s patient, kind, and genuinely takes the time to make sure people are comfortable and understand what they’re doing. I’ve always found her very approachable, and I think that combination of knowledge and the way she works with people makes her a really good instructor.
View more recommendations
See more
Rates
Rate
- US$16
Pack prices
- 5h: US$74
- 10h: US$146
Travel
- + US$100
free lessons
The first free lesson with Siyona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$14/h
Details
Online sessions are 1300/-
Offline sessions 1500/-
10hrs pack has 1000/- discount | 14000/-
5hrs pack has 400/- discount | 7100/-
Travel charges are 100 if the distance exceeds 20km from my location.. if not then no Travel charges are added.
Similar Yoga teachers in Bengaluru
Thomas
Guéthary, France & Online
- US$34/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- US$67/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- US$26/hr
Meera
Toronto, Canada & Online
- US$32/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- US$50/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- US$10/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- US$10/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- US$8/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- US$22/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$16/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- US$16/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- US$49/hr
- 1st lesson free
Vasudha
Paris, France & Online
- US$92/hr
Bhagwati
Mumbai, India & Online
- US$7/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- US$10/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- US$32/hr
Vishuddhi
Gopanpalle, India & Online
- US$10/hr
Jenny
Clevedon, United Kingdom & Online
- US$40/hr
Simran
Itarsi, India & Online
- US$5/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- US$23/hr
-
See Yoga tutors
