1st lesson free
The profile of Sivananda Himalaya and their contact details have been verified by our experts
Sivananda Himalaya
- Rate US$26
- Response 24h
-
Students4
Number of students Sivananda Himalaya has accompanied since arriving at Superprof
Number of students Sivananda Himalaya has accompanied since arriving at Superprof
US$26/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga Nidra
Online Traditional Yoga, Meditation, Chanting & Bhagavad Gita Classes | Explore Vedanta & Yogic Wisdom
- Yoga
- Hatha yoga
- Yoga Nidra
Lesson location
Recommended
Sivananda Himalaya is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sivananda Himalaya
An intensively trained and deeply devoted Yoga teacher, Pooja has been immersed in the practice and study of Yoga for over a decade. Her genuine passion for the yogic lifestyle and Ayurveda led her to dive into this ancient wisdom—not just as a practitioner, but as an educator dedicated to preserving and sharing its traditional roots.
Pooja holds a Master’s degree in Psychology, and is certified with TTC and ATTC from the globally respected Sivananda Ashram in India. She has also trained at S-VYASA Yoga University in Bangalore, and holds multiple accreditations in Yoga and Acupressure Therapy. she completed a residency in the Vedanta Sadhaka Course at the esteemed Chinmaya Mission in Kerala.
Her teaching journey has taken her across the world, where she has shared the transformative power of Yoga with students from diverse backgrounds and cultures.
Described as humble, holistic, and deeply spiritual, Pooja’s approach integrates the physical, mental, and spiritual dimensions of Yoga. Her primary aim is to practice and teach Yoga and Vedanta in their purest, most authentic form, residing amidst the serene mountains, she draws inspiration from the tranquility of nature, integrating its wisdom into her teachings. The stillness of the peaks mirrors the depth of inner awareness that yoga cultivates."
She warmly welcomes you to join her in this journey toward self-discovery, healing, and inner peace.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What I Offer
Join me for a deeply rooted and authentic journey into the world of traditional yoga and spiritual wisdom. My offerings include:
Hatha Yoga – Classical practice to harmonize body and mind
Yoga Therapy – Personalized sessions for health and healing
Yoga for the Elderly – Gentle, supportive practices for graceful aging
One-on-One Individual Sessions – Tailored guidance for your unique needs
Meditation – Cultivating inner stillness, awareness & more
Bhagavad Gita Study – Exploring timeless wisdom and dharma
Introduction to Vedanta – Understanding the self and the ultimate reality
Medha Suktam (Vedic Mantra) – For clarity, intellect, and memory
Mantra Chanting – Elevating the mind & energy through sacred sound
Flexible timings available to suit your schedule
All sessions are conducted online
Step-by-step guidance is provided for every student
️ A Gentle Reminder
Yoga is not about flexibility or strength. It is a way of life—accessible and essential for everyone, regardless of age or ability. We each have a different body, so our practice will naturally look and feel different.
True yoga is steady, comfortable, and joyful. The breath should flow naturally and deeply. The body should move with ease. And above all, the practice should bring you peace and harmony.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I have been a part of Sivananda Himalaya for few years now. Our journey began when I was quite confused with Yoga and vedanta and was searching for simplicity of words and life in my teachers ... My search concluded on Sivananda Himalaya..
She's the Teacher who cares about the Teachings & students more than herself.
She's the teacher whom u can trust & surrender yourself to. She has knowledge on various sub domains of Yoga and the interconnectedness between them.
Her ability to deliver most nuanced/technical topics in most simple manner to every seeker is her superpower.
Sivananda Himalaya thrives on facilitating progress.View more recommendations
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Rates
Rate
- US$26
Pack prices
- 5h: US$129
- 10h: US$258
online
- US$21/h
free lessons
The first free lesson with Sivananda Himalaya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Sivananda Himalaya's Video
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