Kundan - Sports Instructor - Little India

1^st lesson free

Kundan

Rate US$27
Response 1h
Students
Number of students Kundan has accompanied since arriving at Superprof
2
Number of students Kundan has accompanied since arriving at Superprof

US$27/hr

1^st lesson free

Other Sports

Online HYROX coaching for Singapore athletes from a podium racer and certified strength coach: faster stations, smarter pacing and stronger runs for beginners and experienced racers

Other Sports

Lesson location

- Online

About Kundan

I'm Kundan Mishra, a HYROX athlete and certified strength and conditioning coach with 10 years of coaching experience. I run K-Fit Functional Fitness, where I coach athletes for HYROX, running and functional strength, and I now coach Singapore athletes online.

My own racing is the proof of my method. Across 10 HYROX races I have earned 4 podiums and cut my solo men's time from 1:17:16 to 1:09:25 - almost 8 minutes - by fixing stations, pacing and transitions rather than simply training more. At HYROX Mumbai 2026 I placed 10th of 1,596 in Doubles Men (59:24) and 18th of 181 in PRO Doubles Men at pro weights (1:02:40). I also won HYROX Delhi in Doubles Men 30-34.

Qualifications: Australian Strength and Conditioning Association (ASCA) coach, ACE Certified Personal Trainer, and a Bachelor's degree in Physical Education.

I'm patient, data-driven and invested in every athlete's progress. Whether it's your first race or you're chasing the PRO division, I'll give you a clear plan and keep you accountable all the way to the finish line.

About the lesson

Your first 60-minute online session is FREE. Send me your race date or your latest HYROX splits and I'll reply the same day with the 2-3 stations where you can save the most time.

This is HYROX coaching built from your own race data, not random high-volume workouts. Every athlete starts with a race-split and station audit to find exactly where time is being lost: the runs, the sleds, the lunges or the wall balls.

What you get:
• A station-by-station plan: SkiErg and Row pacing, Sled Push and Pull technique, efficient Burpee Broad Jumps, Sandbag Lunges and unbroken Wall Ball sets
• Compromised-running blocks so your 1 km runs stay strong after every station
• Weekly programming built around your gym, schedule and race date
• Pacing guidance for training and racing in Singapore's heat and humidity
• Regular check-ins, video technique feedback and a race-day pacing and transition strategy

A typical session: mobility and activation, a technique block on one or two stations, a race-specific conditioning piece, then cool-down and a review of your numbers.

Who it is for:
• First-timers who want to finish their first HYROX strong
• Experienced racers chasing a PB or the PRO division
• Doubles and relay teams
All sessions are online in English, scheduled in Singapore time (SGT).

Ready to start? Click "Book a lesson" and tell me your race date. Your free first session is the easiest way to see if my coaching is right for you.

Rates

Rate

US$27

Pack prices

5h: US$121
10h: US$219

free lessons

The first free lesson with Kundan will allow you to get to know each other and clearly specify your needs for your next lessons.

online

US$27/h

Details

First 60-minute online session FREE: a race-split and station audit plus your personal action plan, no commitment.

Single online session: S$35/hour
5-hour pack: S$155 (S$31/hour, save S$20)
10-hour pack: S$280 (S$28/hour, save S$70) - best value for a full race build

All prices are in Singapore dollars and final, with no GST or hidden fees added. Every package includes weekly programming, technique video feedback and regular check-ins. Sessions are scheduled in Singapore time (SGT) to fit around your work day.

Online HYROX coaching for Singapore athletes from a podium racer and certified strength coach: faster stations, smarter pacing and stronger runs for beginners and experienced racers

Lesson location

About Kundan

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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