The profile of Esdras and their contact details have been verified by our experts
Esdras
- Rate US$44
- Response 1h
US$44/hr
See Personal Training tutors
Unfortunately, this tutor is unavailable
- Personal Training
- Fitness
- Bodybuilding
- Cross training
- Prenatal Gym
NASM Certified Trainer with 5 years in Fitness! I have worked with and have seen changes in 100s of individuals. Emphasizing proper warm-up, correct form, and movements that help build muscle, increas
- Personal Training
- Fitness
- Bodybuilding
- Cross training
- Prenatal Gym
Lesson location
About Esdras
I am 31 years old and love traveling, fitness, and connecting with others. I’ve been working in fitness for 5 years now, and I have run my own gym in addition to learning the ins and outs of personal training. I truly believe movement is medicine and love seeing improvements with my clients.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
35-40 minute sessions -Guided warm-up with discussion about current injury or restrictions before getting started -Explanation of today's movements, going further into detail about how they will help the individual, Repeating movements and/or stretches for 3-4 sets before moving on to a new set of movements -Optional cool down or stretch
See more
Rates
Rate
- US$44
Pack prices
- 5h: US$210
- 10h: US$400
online
- US$44/h
Similar Personal Training teachers in Deerfield Beach
Louis
Paris 17e, France & Online
- US$177/hr
Federico
Lyon 3e, France & Online
- US$46/hr
Linda
Paris 16e, France & Online
- US$71/hr
Jonathan
Evere, Wallonia & Online
- US$35/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- US$11/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- US$24/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- US$59/hr
Al Hamza
Brooklyn, United States & Online
- US$40/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- US$21/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- US$3/hr
Valentina
Getafe, Spain & Online
- US$18/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- US$47/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- US$18/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- US$29/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- US$71/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- US$35/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- US$123/hr
- 1st lesson free
Luca
Roma, Italy & Online
- US$47/hr
- 1st lesson free
İbrahim
, Turkey & Online
- US$15/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- US$13/hr
- 1st lesson free
-
See Personal Training tutors
