1^st lesson free

Mudit

Rate US$4
Response 1h

US$4/hr

1^st lesson free

Yoga

Namaste! Are you looking to improve your physical fitness or find some mental peace amidst a busy schedule? I am a dedicated Yoga practitioner focused on making Yoga accessible and fun for everyone

Yoga

Lesson location

- Online

About Mudit

I am a passionate Yoga practitioner who believes that fitness should be a part of everyone's daily lifestyle, especially for students and beginners. Having practiced Yoga for over 5 years, I have experienced firsthand how it transforms both body and mind. My approach is not about doing the most difficult poses on day one, but about building a strong foundation with the right posture and breathing. I am patient, energetic, and dedicated to helping my students achieve their health goals—whether it’s weight loss, flexibility, or mental clarity

About the lesson

Foundational Asanas: Step-by-step guidance for beginners to build strength and flexibility.
Pranayama & Breathwork: Specialized techniques to improve focus and lung capacity (highly recommended for students).
Stress Management: Guided meditation and relaxation techniques to calm the mind.
Posture Correction: Exercises to fix 'desk-slouch' and improve overall body alignment.

Rates

Rate

US$4

Pack prices

5h: US$20
10h: US$40

free lessons

The first free lesson with Mudit will allow you to get to know each other and clearly specify your needs for your next lessons.

online

US$4/h

Namaste! Are you looking to improve your physical fitness or find some mental peace amidst a busy schedule? I am a dedicated Yoga practitioner focused on making Yoga accessible and fun for everyone

Lesson location

About Mudit

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Mudit

About the lesson

Rates

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Pack prices

free lessons

online

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