1st lesson free
The profile of Esra and their contact details have been verified by our experts
Esra
- Rate US$20
- Response 5h
-
Students2
Number of students Esra has accompanied since arriving at Superprof
Number of students Esra has accompanied since arriving at Superprof
US$20/hr
Contact
1st lesson free
- Yoga
Move with your breath. Mindfulness based yoga lessons, different breathing techniques and meditation.
- Yoga
Lesson location
Recommended
Esra is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Esra
I have been practising yoga for around twenty years. Yoga gives me the stability and strength I need both physically and mentally. I would like to share this way of well-being with as many people as possible to spread the good feeling!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Move your body with mindfulness. Gain interoception into your body. Exercise in an open, kind and friendly manner towards your body and mind. All courses will be shaped by the need of your body. Feel safe, feel strong, feel good :)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Esra is the yoga instructor who made me feel the best and the happiest I've ever been to do yoga with.
I discovered with Esra that yoga is a way of life that allows me to improve myself. Who you do yoga with is as important as doing yoga. I am very lucky to experience the positive changes of yoga with Esra in the best way possible. Thank you so very much Esra!I first heard Esra from a friend of mine and joined her class. She is dedicated and encouraging and easy to understand. I am so happy that I joined her class as my body feels flexible and strong and my mind is calmer.
Taking this opportunity I want to thank Esra for her generosity, her dedication, her energy, her soothing voice and the beautiful sequencing always ensures I float out of the session at the end!View more recommendations
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Rates
Rate
- US$20
Pack prices
- 5h: US$94
- 10h: US$188
online
- US$20/h
free lessons
The first free lesson with Esra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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