Victoria's profile, diploma and contact details have been verified by our experts
Victoria
- Rate US$90
- Response 2h
-
Students49
Number of students Victoria has accompanied since arriving at Superprof
Number of students Victoria has accompanied since arriving at Superprof
US$90/hr
Contact
- Meditation
Mindfulness Meditation with Gentle Yoga: Release Tension and Find Inner Calm and Focus 30 min practice
- Meditation
Lesson location
Super Prof
Victoria is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Victoria
I am a certified yoga teacher who received my certification in Rishikesh, India, the birthplace of yoga. My journey into mindfulness began while studying yoga in India and deepened through completing a Vipassana meditation retreat. These experiences gave me a profound understanding of the mind-body connection and the power of stillness. I focus on guiding students through mindfulness meditation supported by gentle yoga. My teaching is warm, patient, and adaptable to each person’s needs. I aim to help you release tension, quiet the mind, and develop a sense of calm that carries into everyday life. Whether you are new to meditation or ready to deepen your practice, I will support you in creating a space where you can truly connect with yourself.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Begin your journey to calm and clarity with a unique blend of gentle yoga and mindfulness meditation. Each session starts with simple yoga stretches to prepare your body, release tension, and help you sit comfortably for meditation. You’ll learn mindful breathing, body awareness, and guided meditation techniques that reduce stress, improve focus, and cultivate a lasting sense of peace. Whether you’re new to meditation or wish to deepen your practice, you’ll receive clear, supportive guidance tailored to your needs. Leave each session feeling lighter in your body, calmer in your mind, and more connected to the present moment.
I offer 30 minutes lessons for $45. If you'd like a longer session, just let me know.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Victoria.
5 (5 reviews)
Perfect! Fantastically relaxing guided meditation and yoga practice! Highly recommended for any level of skill! Thank you!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I know Victoria for more then 10 years, she is kind and reliable person that is passionate about sharing her love for dance and yoga
We’ve been dancing with Vika for 20 years. She has a huge experience. Victoria took a lot of masterclasses of choreographers from different countries. She is very professional. And the best partner)
I have known Victoria for more than 10 years, and I can assume you, that I don’t know a more sensitive and attentive person, both in professional and personal matters. Absolutely recommend!
Victoria is a wonderful Dance instructor, she is warm, knowledgeable and extremely supportive. She has a nice teaching style and treats you with kindness. Her positivity, energy and total acceptance makes her a pleasure to take classes from. And she is an incredibly talented dancer! Highly recommended.
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Rates
Rate
- US$90
Pack prices
- 5h: US$450
- 10h: US$900
online
- US$90/h
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