1st lesson free
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Andrea
- Rate US$53
- Response 1h
-
Students1
Number of students Andrea has accompanied since arriving at Superprof
Number of students Andrea has accompanied since arriving at Superprof
US$53/hr
Contact
1st lesson free
- Personal Development
Master in Dance Movement Therapy. Sessions for your self knowledge and personal development. I help you reconnect with yourself, manage your emotions and identify what you need.
- Personal Development
Lesson location
About Andrea
As a Dance Movement Therapist (I trained at the Autonomous University of Barcelona, UAB), a specialist in the Pilates method (international certification as a Pilates instructor) and a dancer, I dedicate myself to helping people improve their lives, accompanying them in their processes (through individual or group level) creatively and consciously.
I love giving tools so that each person lives their life in the best possible way.
I am a faithful believer that we all deserve to feel good about ourselves and live our best version. I trust in the capacity and resilience that we all have within and I am committed to a comprehensive approach to people (mind-body-spirit).
My mission is that therapy is not only a tool for healing but also for self-knowledge, personal development and prevention.
My vision is to accompany you and help you identify what you need and what requires a change to live a coherent life aligned with your true essence and life purpose.
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About the lesson
- Elementary
- Intermediate
- Advanced
- +1
levels :
Elementary
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Movement is a basic form of communication, it is a universal language. The particularity of Dance Movement Therapy (DMT) is found in non-verbal communication and creative movement within a therapeutic process.
You do not need experience. We understand that movement begins with breathing. So you can start with the "dance" of air moving in and out of the body.
DMT is based on research on non-verbal communication, psychology and the different systems of movement analysis. The use of dance and movement as a therapeutic tool is rooted in the idea that the body and mind are inseparable.
A basic premise is that bodily movement reflects internal emotional states and that change in movement implies psychological changes that promote health and development.
From this creative therapy in which verbal communication is used as well as non-verbal expression, we can access our internal aspects more easily and give meaning to our movement.
DMT sessions offer a simple and direct therapeutic space where emotions are recognised, felt and expressed.
Being aware of the body is vital in our personal development. Dance Movement Therapy provides tools to get to know each other better, realize that each person can have their own resources to improve their health, their situation and achieve more vital autonomy.
DMT benefits in many ways as it re-writes our internal dialogue, fosters self-empowerment, autonomy and resilience.
The sessions can be group or individual so do not hesitate to ask me.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Andrea es una profesional increíble a la vez que empatía y de maxima confianza. Su trayectoria y profesionalidad me llamaron la atención, pero fue su trato lo que hizo que sugiera con ella. 100% recomendada!
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Rates
Rate
- US$53
Pack prices
- 5h: US$263
- 10h: US$525
online
- US$53/h
free lessons
The first free lesson with Andrea will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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