Mamta

Rate US$5
Response 1h

US$5/hr

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Yoga
Ashtanga yoga

Join yoga with Mamta Bansal Enjoy journey towards better self by getting on mat.

Yoga
Ashtanga yoga

Lesson location

- Online

About Mamta

I m a trained yoga instructor from Yog vidya gurukul Nashik .Our institute is one among the top ten leading institutes in India affiliated by Ayush ministry.You can also give exams n get your degree step by step from our gurukul. I have done yog pravesh, prichey,provodh n yoga teacher training.Working on diffrent n easy techniques to achieving an asana by understanding its anatomy.,Prenatal yoga , postnatal yoga n yoga therapy.

About the lesson

You will know how to start yoga n how to make progress step by step without putting extra pressure on your body n you will enjoy the pure absence of yoga wite. My session is combination of asana, pranayam, kriya, meditation ,Facebook.will also get the knowledge of yoga background n anatomy of each asana.will learn positive n lifestyle changes n will get the knowledge of ashtanga yoga n Patanjali yoga.

Join yoga with Mamta Bansal Enjoy journey towards better self by getting on mat.

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Lesson location

About Mamta

About the lesson

Rates

Rate

Pack prices

online

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