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Elizabeth
- Rate US$30
- Response 1h
US$30/hr
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- Yoga
Individual or group yoga instructor, all levels, gentle or vinyasa or hatha styles
- Yoga
Lesson location
About Elizabeth
I have been a healthcare professional for twenty years caring for patients at Johns Hopkins Hospital, Hackensack University Medical Center and most recently at Shrewsbury Diagnostic Imaging Center. I have found the most rewarding aspect of my career has been connecting with patients and helping them deal with the mental impact of their health challenges. As a lifelong athlete competing in soccer, softball, marathons and triathlons, yoga has always been a staple in my life. While yoga started for me as a practice to compliment my physical fitness, I have found that as I grow and face more of life’s challenges as a mother and a working parent, yoga has evolved for me as a place to reset and focus on balance, mindfulness, calm and maintaining fitness. It was through formal yoga teacher training that I discovered the full range of benefits that the practice can offer far beyond the studio. At this point in my life, I am focused fully on combining my experiences in healthcare and the practice of yoga to help others unlock their full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love teaching people of all ages and levels of experience. I teach the whole mind, body connection bringing a sense of peace and connection to the entire person. I gauge each class and experience according to each student and their individual abilities.
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Rates
Rate
- US$30
Pack prices
- 5h: US$150
- 10h: US$300
online
- US$30/h
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