Stephanie

Rate US$32
Response 1h

US$32/hr

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Yoga
Hatha yoga
Yin Yoga

Holy Yoga Instructor offers yoga classes in Calgary for individuals or groups of all ages and abilities.

Yoga
Hatha yoga
Yin Yoga

Lesson location

- Online

About Stephanie

I am a Holy Yoga instructor with additional training in yoga therapy and kids yoga. I have been practicing yoga for over ten years and teaching for the past three. It is my intention to hold space for people seeking a yoga class that aligns with their spiritual beliefs, past experiences, and physical abilities, whatever those may be.

About the lesson

I teach hatha yoga, which is a great method for beginners. My training in yoga therapy offers me a deeper insight into the physical workings of yoga poses and how to offer alternatives for various limitations. Limitations to practicing yoga may be physical, mental, emotional or spiritual. I believe that yoga should be accessible to everybody, and I love using my creative muscle to make that happen for people of all ages and abilities. I have worked with kids, people with chronic conditions, Christian communities, and individuals of all ages.

Holy Yoga Instructor offers yoga classes in Calgary for individuals or groups of all ages and abilities.

Lesson location

About Stephanie

About the lesson

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online

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Lesson location

About Stephanie

About the lesson

Rates

Rate

Pack prices

online

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