1st lesson free
The profile of Charu Arora and their contact details have been verified by our experts
Charu Arora
- Rate US$21
- Response 1h
US$21/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Graduate by yoga come and join the same We provide kids yoga as well as men’s and women’s also
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Charu Arora
Namaste Everyone, Aap sab ko inform karna chahti hoon ki hamare weekly yoga sessions ek planned structure ke अनुसार चलते हैं, जिससे practice safe, balanced aur effective बनी रहे। Har din का एक specific purpose होता है: Day 1 (Monday): Forward Bends + Hip Openers Shuruaat hum calm aur grounding practice se karte hain jisse weekend ke baad ki body stiffness release ho aur mind settle ho. Day 2 (Tuesday): Strengthening + Core Activation Sharir jab thoda open ho jaata hai, tab hum strength aur core par kaam karte hain – jisse posture aur energy dono improve hote hain. Day 3 (Wednesday): Back Bending + Heart Opening Mid-week mein hum energizing postures jaise backbends karte hain jo heart open karte hain, posture improve karte hain aur energy uplift hoti hai. Day 4 (Thursday): Balancing + Twisting Ye din focus aur detox ka hota hai – balance poses se mental clarity aati hai aur twists se internal organs active hote hain. Day 5 (Friday): Full Body Intense Practice + Deep Stretch Week ke last din hum thoda challenging session karte hain jisme strength, flexibility aur stamina sab par kaam hota hai. Purpose: Body achhi tarah active ho jaye, thoda थक जाए — ताकि aapka weekend ka rest aur bhi healing ho सके। Is structured routine se aapka practice week दर week better hota रहेगा. Regularity aur dedication hi best results laate hain! With love & gratitude, Rajni ️
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaste Everyone, Aap sab ko inform karna chahti hoon ki hamare weekly yoga sessions ek planned structure ke अनुसार चलते हैं, जिससे practice safe, balanced aur effective बनी रहे। Har din का एक specific purpose होता है: Day 1 (Monday): Forward Bends + Hip Openers Shuruaat hum calm aur grounding practice se karte hain jisse weekend ke baad ki body stiffness release ho aur mind settle ho. Day 2 (Tuesday): Strengthening + Core Activation Sharir jab thoda open ho jaata hai, tab hum strength aur core par kaam karte hain – jisse posture aur energy dono improve hote hain. Day 3 (Wednesday): Back Bending + Heart Opening Mid-week mein hum energizing postures jaise backbends karte hain jo heart open karte hain, posture improve karte hain aur energy uplift hoti hai. Day 4 (Thursday): Balancing + Twisting Ye din focus aur detox ka hota hai – balance poses se mental clarity aati hai aur twists se internal organs active hote hain. Day 5 (Friday): Full Body Intense Practice + Deep Stretch Week ke last din hum thoda challenging session karte hain jisme strength, flexibility aur stamina sab par kaam hota hai. Purpose: Body achhi tarah active ho jaye, thoda थक जाए — ताकि aapka weekend ka rest aur bhi healing ho सके। Is structured routine se aapka practice week दर week better hota रहेगा. Regularity aur dedication hi best results laate hain! With love & gratitude,
See more
Rates
Rate
- US$21
Pack prices
- 5h: US$105
- 10h: US$210
online
- US$21/h
free lessons
The first free lesson with Charu Arora will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Kanpur
Isabela
London, United Kingdom & Online
- US$60/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- US$26/hr
Megha
Bengaluru, India & Online
- US$12/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- US$33/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- US$7/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- US$6/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- US$12/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- US$46/hr
Vasudha
Paris 16e, France & Online
- US$87/hr
Dr Anushree
Delhi, India & Online
- US$15/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- US$20/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- US$33/hr
Vishuddhi
Gopanpalle, India & Online
- US$10/hr
Romina Alexia
Colegiales, Argentina & Online
- US$24/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- US$53/hr
Paola
Cerqueira César, Brazil & Online
- US$40/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- US$40/hr
Lola
Alacant, Spain & Online
- US$23/hr
Sung-ah
Paris, France & Online
- US$70/hr
Renata
Millburn, United States & Online
- US$35/hr
- 1st lesson free
-
See Yoga tutors
