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Geetika
- Rate US$2
- Response 1h
US$2/hr
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- Yoga
- Yoga flow
Gitika Yoga Classes Improve Fitness/ Reduce Stress/Stay Healthy Ladies Yoga batches available
- Yoga
- Yoga flow
Lesson location
About Geetika
Hello, I am Gitika Khurana, a passionate yoga trainer dedicated to helping people achieve a healthy and balanced lifestyle. I focus on improving physical fitness, mental relaxation, and overall well-being through yoga.
I conduct yoga sessions for beginners, ladies and kids. My classes include yoga asanas, pranayama, meditation, and flexibility training. I believe yoga is not only exercise but a way to live a healthy and stress-free life.
I always give personal attention to students to ensure correct posture, safe practice, and better results. My aim is to motivate people to stay fit, confident, and happy through yoga
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About the lesson
- Elementary
- Intermediate
- Children
levels :
Elementary
Intermediate
Children
- English
All languages in which the lesson is available :
English
Our yoga classes are specially designed to improve overall health, fitness, and mental peace. The sessions include warm-up exercises, yoga asanas, breathing techniques (Pranayama), and relaxation/meditation practices.
These classes help in weight management, flexibility improvement, stress reduction, and building body strength.
Classes are suitable for beginners as well as regular practitioners. Special attention is given to each student to ensure correct posture and safe practice. Separate batches are available for ladies, kids, and general fitness.
Our goal is to help you achieve a healthy body, calm mind, and positive lifestyle through yoga.
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Rates
Rate
- US$2
Pack prices
- 5h: US$5
- 10h: US$8
online
- US$2/h
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