The profile of Joseph and their contact details have been verified by our experts
Joseph
- Rate US$24
- Response 1h
US$24/hr
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- Personal Training
- Fitness
Get fit, strong, and confident with 1-on-1 personal training. Tailored workouts, expert guidance, and real results. Only £40 per session—invest in yourself and start transforming today!
- Personal Training
- Fitness
Lesson location
About Joseph
I'm Joseph Biryomasho, a 19-year-old aspiring football player with an immense passion for the sport. Having previously been a part of the academy as a left-winger, right-winger, and left midfielder, my journey back to the elite levels of football has been a challenging and rewarding experience. What excites me most is the thrill of the climb. I'm here on this platform to connect with various like-minded grinders seeking that next climb on their goals
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalised Workout Plan – Tailored to your goals, fitness level, and experience.
Warm-Up & Mobility – Prevent injuries and prepare your body for training.
Strength & Conditioning Exercises – Properly guided techniques to build muscle, burn fat, or improve endurance.
Form & Technique Coaching – Real-time corrections to ensure safe and effective movements.
Progress Tracking – Monitor improvements in strength, performance, or body composition.
Motivation & Accountability – Support to keep you consistent and focused.
Cool-Down & Stretching – Aid recovery, flexibility, and prevent soreness.
Tips on Nutrition & Lifestyle – Guidance to complement your workouts (if applicable).
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Rates
Rate
- US$24
Pack prices
- 5h: US$121
- 10h: US$241
online
- US$13/h
Travel
- + US$20
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