1st lesson free
The profile of Selma and their contact details have been verified by our experts
Selma
- Rate US$41
- Response 1h
-
Students4
Number of students Selma has accompanied since arriving at Superprof
Number of students Selma has accompanied since arriving at Superprof
US$41/hr
Contact
1st lesson free
- Personal Training
- Pilates
- Postnatal Gym
- Prenatal Gym
Fully Qualified Level 3 Mat Pilates Instructor & Personal Trainer. Sessions are suitable for beginner / intermediate. Qualified instructor to teach Pre & Post Natal.
- Personal Training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Selma
My name is Selma and I am the owner of Nisa Wellness; a health and wellness company with women in mind. I coach women online & in person through 1:1 coaching and live classes. I have a love of Pilates and it is crucial we look after our body. Pilates is a cure for many who suffer with muscle pains, weaknesses and overall tiredness. It is low impact but has overall health benefits including; reducing symptoms of weak joints, increasing energy, strength and flexibility. All my sessions focus on ensuring my clients leave feeling amazing.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a qualified mat Pilates instructor offering 45–60 minute classes focused on strength, flexibility, precise alignment, controlled movements, and mindful breathing. I blend traditional Pilates techniques with contemporary modifications to suit individual needs, ensuring each session is safe, effective, and tailored to your fitness goals. I guide women of all levels and ages including new and expectant mums. Please note I only work with female clients. I qualified from HFE with level 3 Mat Pilates (2021) qualification and Future Fit with Level 3 Personal Training (2020) I am also a Nutrition Adviser and advise clients the best way to fuel & feed their body to reach their goals. I look forward to working with you!
See more
Rates
Rate
- US$41
Pack prices
- 5h: US$205
- 10h: US$410
online
- US$41/h
free lessons
The first free lesson with Selma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal Training teachers in London
Louis
Paris 17e, France & Online
- US$177/hr
Federico
Lyon 3e, France & Online
- US$46/hr
Linda
Paris 16e, France & Online
- US$71/hr
Jonathan
Evere, Wallonia & Online
- US$35/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- US$11/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- US$24/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- US$59/hr
Al Hamza
Brooklyn, United States & Online
- US$40/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- US$21/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- US$3/hr
Valentina
Getafe, Spain & Online
- US$18/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- US$47/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- US$18/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- US$29/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- US$71/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- US$35/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- US$123/hr
- 1st lesson free
Luca
Roma, Italy & Online
- US$47/hr
- 1st lesson free
İbrahim
, Turkey & Online
- US$15/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- US$13/hr
- 1st lesson free
-
See Personal Training tutors
