1st lesson free
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Karan
- Rate US$42
- Response 1h
US$42/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle strengthening
- Gymnastics
- Postnatal Gym
FRC, EREPS, Animal flow level 2, Yoga Alliance RYT 500hr, certified movement coach teaching mobility, calisthenics, handstands and martial arts. I help you become mobile again and live pain-free. I wo
- Personal Training
- Fitness
- Muscle strengthening
- Gymnastics
- Postnatal Gym
Lesson location
About Karan
I simply love movement because I was a kinesthetic kid and I sucked at academics. I believe it is a privilege to be born human and to experience what the body is capable of. To move freely, express yourself physically, live pain-free and continuously discover new abilities is something I deeply value.
What keeps me passionate about this field is that the journey never truly ends. If you learn to squat, you progress towards a split. From a split to a pistol squat. From a pistol squat to a dragon squat. The same applies to body control! I teach you how to do from a crow pose to a headstand, from a headstand to a handstand. There is always another level of awareness, strength, mobility and control to explore.
Hence I love what I do and I will make sure I take my handstands with me till the end of time. Earning skills with your body is genuinely one of the coolest things ever.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes combine active strength, mobility, calisthenics and martial arts inspired movement to help people build strength, flexibility, posture and long-term health. I focus on your small muscle groups which when taken care of allows you to live pain-free.
I have trained in Yoga Alliance certified programs in India and traveled to China to study martial arts and movement under traditional teachers while living and training in a monastery environment. My work and teaching style are deeply influenced by both Himalayan and Shaolin philosophies of discipline, movement and balance.
I currently work between India and Switzerland, teaching students from different backgrounds through online and in-person sessions focused on mobility, flexibility, strength, stress reduction and longevity.
My teaching style is calm, disciplined and beginner-friendly while still challenging for advanced students. Every session is adapted to the individual and designed to create real, sustainable results for everyday life.
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Rates
Rate
- US$42
Pack prices
- 5h: US$190
- 10h: US$380
online
- US$42/h
free lessons
The first free lesson with Karan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
To know more find me on Instagram-
Karanbagri_
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