Melissa - Personal Trainer - London
Melissa - Personal Trainer - London

Melissa's profile, diploma and contact details have been verified by our experts

Melissa

  • Rate US$100
  • Response 24h
  • Students

    Number of students Melissa has accompanied since arriving at Superprof

    50+

    Number of students Melissa has accompanied since arriving at Superprof

Melissa - Personal Trainer - London
  • 5 (20 reviews)

US$100/hr

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  • Personal Training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Aerobics

Fitness (strengthening & conditioning, mobility & flexibility) 1-1 sessions for all ages all levels

  • Personal Training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Aerobics

Lesson location

Super Prof

Melissa is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Melissa

I am a professional dancer and dance/fitness trainer with 15+ years of experience working with all types of people from different backgrounds. I started training myself many years ago and as more and more people started asking for my advice and expertises I began having 1-2-1 sessions.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

FITNESS SESSION
Before your first session we will have a discussion on your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals, and set realistic deadlines.
Lesson plan
-strengthen/conditioning exercises for specific muscle groups
-pulse raisers, cardio, low/high intensity drills/circuits, combos
-stretching and conditioning the muscles groups being worked
-building/toning muscles
-increasing flexibility
-reducing causes of injuries

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Rates

Rate

  • US$100

Pack prices

  • 5h: US$495
  • 10h: US$991

Travel

  • + US$15

online

  • US$80/h

Details

30mins £30
1hr £50
Discounted packages available

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