A fitness passionate & certified personal trainer from American Council on Exercise. Everyone has the right to be fit, I help them gain their part of fitness. Personal training in weight management, s

I started my journey around 5 months back with PCOD condition, with great support I went from XXL to L and from 67 kg to 61kg in such a short period. My sleeping cycle also became better. My menstrual cycle is becoming regular.The instructor is not only knowledgeable and professional but also incredibly compassionate. She tailored a personalised program that suited my needs perfectly. I would strongly recommend it to anyone struggling to lose weight .

It has been a great decision for me to start working out with Shabna as my trainer.
For a person like me who's more on a leaner side and wants to gain weight, its so difficult to find a right trainer and right kind of exercises. However with her, the journey has been amazing. Whenever i used to think about exercising, i thought I'll lose more weight rather than gaining, but she assured me that it's not the case.
It's been almost 5 months and i can see a definite increase in strength and flexibility in my body.
She always motivates me to keep eating right and i do feel healthier than before. My primary motive to join her classes was to gain weight, but now i have more awareness towards my overall health.
I love the fact that she is very polite and sweet and she keeps asking how the person is doing and if the workout is getting too exhausting. I really look forward to our sessions, they are effortless and working out doesn't feel like a burden at all.

Shikha