1st lesson free
The profile of Alexander and their contact details have been verified by our experts
Alexander
- Rate US$113
- Response 13h
-
Students5
Number of students Alexander has accompanied since arriving at Superprof
Number of students Alexander has accompanied since arriving at Superprof
US$113/hr
Contact
1st lesson free
- Personal Training
- Muscle strengthening
- Calisthenics
- Buttocks, stomach and thighs
️FIT & HEALTHY ️ Fitness with your own body weight without equipment! In addition important nutritional tips to live fit and healthy! :)
- Personal Training
- Muscle strengthening
- Calisthenics
- Buttocks, stomach and thighs
Lesson location
About Alexander
Active in the fitness area for 7 years. - trained different groups for years - held workshops - personally coached people You never stop learning. Which is why I want to continue to acquire more and more knowledge that goes beyond normal training. Increase nutrition, meditation, general stress relief and your own well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training is mainly based on my own body weight. No extra weights or a gym are required. The goal is to create a healthy fit. Everyone has different goals, but health comes first. In addition to the general training plan, simple and easy to implement nutrition tips to get closer to the stated goal faster.
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Rates
Rate
- US$113
Pack prices
- 5h: US$564
- 10h: US$1 127
online
- US$79/h
Travel
- + US$5
free lessons
The first free lesson with Alexander will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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