The profile of Vimala and their contact details have been verified by our experts
Vimala
- Rate US$3
- Response 1h
US$3/hr
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- Yoga
- Vinyasa yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-baby yoga
Find your inner balance on Yoga. Yoga is an ancient art which originated in India around six thousand years ago. Yoga is a spiritual discipline which is based on a subtle science that concentrates
- Yoga
- Vinyasa yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Vimala
I'm Vimala. I have good knowledge of Yoga. Implementing yoga in the classroom can be a beneficial addition to the daily routine, but it's essential for teachers to approach it thoughtfully. To start, consider introducing short and simple poses at the beginning or end of the day to ease students into the practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga class is a welcoming and accessible space for all levels, focusing on mindful movement through a flowing sequence of poses, incorporating deep breathing exercises to promote both physical strength and mental relaxation; we prioritize alignment and modifications to ensure everyone feels comfortable and supported throughout the practice, with a focus on building body awareness and connecting with the present.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is very good teacher she also teaches speech therapy and occupational and behaviour therapy to she have a good enough knowledge in therapy to. She teaches with a lot of patience in an unique methodology which Im very comfortable with learning from her thank you mam for being very supportive, and motivated me to learn hard things.
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Rates
Rate
- US$3
Pack prices
- 5h: US$15
- 10h: US$30
online
- US$3/h
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