1st lesson free
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Lew
- Rate US$120
- Response 1h
-
Students10
Number of students Lew has accompanied since arriving at Superprof
Number of students Lew has accompanied since arriving at Superprof
US$120/hr
Contact
1st lesson free
- Yoga
Experienced yoga facilitator and strength coach in Bay Area. Lew offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Lew is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lew
My background is a conglomeration of yoga styles including Vinyasa, Restorative, and Yoga Therapy techniques utilizing The Yoga Wall. This combination enables me to approach each client with an individualized plan that suits their needs best. I also know how it feels to lack mobility and strength and suffer from pain and injury in the body. It can be challenging at times but developing a yoga practice provides so many benefits to the body and mind including, but not limited to, stronger and more flexible muscles, less stress, and reduction or even elimination of pain and discomfort within the body.
Yoga truly saved my life and I realized I wanted to guide others on their spiritual venture .
ERYT-500, Yin Yoga, The Yoga Wall, Restorative, Yoga Therapeutics, NASM PT
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Before I begin working with a client I go through an evaluation process where I can determine my students level of flexibility, strengths/weaknesses, and also establish any injury or past trauma in the body. After analyzing all of this I work with the student to determine WHY they are having dysfunction in the body. From there I build a plan with my student based on what she or he would like to achieve out of our sessions and where they would like their practice to go.
Any and all bodies!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Awesome yoga instructor! Being in boxing and having consistent participation in crossfit, my body can get pretty beat up at times, and taking personal sessions with her make me feel better immediately. Highly recommend her!
Katie is attentive, sensitive to my needs, and able to structure our sessions to meet our goals of increasing core strength, stability, and flexibility
I love all of my yoga experiences with Katie. She gives you enough space to cultivate stillness and listen to your body’s messages while also providing gentle guidance and support in new and difficult postures. She has a light-hearted yet grounded approach which is always so, so welcome after a stressful work-week. I honestly can’t say enough good things about her and her class.
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Rates
Rate
- US$120
Pack prices
- 5h: US$600
- 10h: US$1 200
Travel
- + US$20
free lessons
The first free lesson with Lew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$120/h
Details
Flexible with 60 min, 90 min, and 120 min sessions.
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