1st lesson free
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Mi
- Rate US$50
- Response 1h
-
Students7
Number of students Mi has accompanied since arriving at Superprof
Number of students Mi has accompanied since arriving at Superprof
US$50/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Thornton, Mi offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mi
With a personal engagement to every student and a personal discussion about health and needs so that you can get the most out of your time. Yoga is not only about that hour on the mat, its a about a healthy lifestyle and a relaxed mindset in your daily life. I help you to get to where you wanna be.
My yoga/meditation space is in Buffalo Creek overlooking Scraggy peak and the horse pastures and is a sacred and safe space where we can practise indoors or outdoors depending on the weather.
Certified Yin and Kundalini teacher (KRI 200h at Golden Bridge Yoga and yin 50h in the tradition of Paul Grilley, in Stockholm at YogaYama, Scandinavia's largest yoga studio). Bachelor in social science and equine assisted therapist.
Every client is ther own person and have different goals and needs. And to be there and see the transformation in the person who is getting where she or he wants to be in that moment and over time is magic and that is the best part of my work. Seeing people develop an understanding for how to live their life to their fullest. And as a bonus getting stronger physically and mentally. :)
I have been there myself, not being able to excerice due to stress and injury and then one day, thanks to my private yoga teacher wake up and see the transformation.
Yoga is for everyone, we find the right approach investigating where you are at today! Maybe you want to sweat, maybe you need to rest, there is yoga for every need!
More info at:(concealed information) or at Facebook: @kriyavision ((concealed information)
sat nam, Mi
I used to run my own sales consultant company with 10 employes and clients and after 13 years I realized it was time to move on and work from the heart and teach yoga. Something that has helped me develop a new understanding for my body and my mind and to respect my own needs and live my life in a calmer and more humble way.
So I moved to NYC and took my second teacher training here to become a kundalini teacher (I was already a yin yoga teacher).
And being a very stiff person working with the techniques within yoga I am now less stiff and have no more pain in my back or hips. Thank you Yoga! :)
Kundalini teacher, 200h KRI at Golden Bridge Yoga, NYC
Yin yoga teacher, 50h, YogaYama, Stockholm, Sweden.
Bachelor degree within psychology from a Swedish university, Mälardalen.
Leadertrainings, business development HR and management from Mindset, Stockholm.
Amazing Leaders, woman leadership program, Stockholm.
Entrepreneur that has runned three differnet sales consultant companies between the year 2003-2016.
Spinning instructor, Education at Safe teachings 2009, Sweden
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When receving a new client I have some questions about health, injuries and what the students want to do with the yoga classes. We can then either work with a goal plan or just go with the flow and do what the student needs the particualr day for the yoga class. We all have our reasons coming on the mat - I honour the clients need and add a personal 15 min talk before or after the class to make sure my client get the holistic perspective of yoga which includes health planning and perhaps also diet advice.
I am currently working at a medical center helping people who is recovering from alcohol and drug addictions.
I have many female students who wishes to spend some time on the mat learning to breathe and handle stress and the daily life.
Stressrelated issues, health issues and diet related.
I am also working with kids yoga.
To always listen to their body! The body knows and if we learn to listen we can stay healthier and stronger.
Last week I teached one of my classes at the medical center. One of my students was struggling throughout the class but keeping eye contact and smiling to each other through out the class allowing many smaller breaks and breath excercises made the student and my self connect and help each other to cope and even feel, when the hour was done, a need to come back and do it again. To see the student transform and built confidence made my day.
A few things worth thinking about before reaching out
Do I have injuries.
Do I have something else that feels unbalanced in my life right now.
Do I need the physical or the meditative part of yoga. Or both.
How do I feel when I excercise in general.
What excpectations do I have on a private yoga teacher.
How open am I to learn new things.
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Rates
Rate
- US$50
Pack prices
- 5h: US$250
- 10h: US$500
free lessons
The first free lesson with Mi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$50/h
Details
Yin yoga 60-75 min 80 dollars
Kundalini yoga 75 min 85 dollars
Yin/yang yoga 60-75 min 80dollars
Meditation 45 min 65 dollars.
For more info:
(concealed information)
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