1st lesson free
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Sheri
- Rate US$50
- Response 1h
US$50/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Springboro, Sheri offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sheri
I specialize in natural health and holistic pain/stress management. My services are one on one and include various healing modalities that help the body self correct and relieve pain and discomfort, as well as yoga therapy for the client to continue at home.
*I studies at Yoga Medics which is a medical based therapuetic program and I am a 500 hr Therapeutic Yoga teacher.
*Urban Zen Integrative Therapist using Yoga Therapy, Reiki, Breathwork, Meditation & Essential Oil therapy in clinical settings.
*CranioSacral Therapist
*Certified in OrthoBionomy
(concealed information)
I love to teachmy clients how to heal themselves through holistic therapies. This give them a sense of control and power over their wellbeing. Many clients were considering surgery and on high dose pain medications before trying our services. Most feel better within a few visits without going under the knife.
Sessions are one on one weekly and I tailor all of them to your specific needs on that day. I also teach you self help techniques to use at home.
I studied at Yoga Medics In Detroit which is a medical based program for pain, trauma, anxiety, depression, and therapeutic yoga.
In 2004, I had debilitating pain in my neck and shoulders from 4 heriated discs. I even lost the use of my arms at times. After a year of various treatments and medication, they wanted to send me to surgery and I refused.I spent the next month calming down my centtral nervous system with mediation and visualization, and what ever light yoga I could do...in 6 weeks I was healed and pain free. I knew if I can do this for myself, everyone can. Now I just add other holistic therapies in the mix with clients to teach them how to heal.
I am a certified Yoga Therapist & Reiki Master/Teacher. I am also ceritfied in Urban Zen Integrative therapy (a cllinical program used in a hospital/medical setting) CranioSacral work and OrthoBionomy.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Discovering what the client needs is the most important. It could be pain or stress relief, yoga therapy, private yoga lessons, energy work, ortho-bionomy, or cranio sacral therapy.
During the first meeting we will develop a plan for the client along with things to do at home as well. Each session we evealuate the progress and make changes accordingly.
I work with clients of all ages (from 10 yrs old to late 70's) and capabilities. Some just want to learn yoga in a private setting and others are there for pain/stress relief and increased flexability.
Make sure they are certified in therapuetic yoga and can teach you the correct way to get in a pose for your body. Also make sure they were trained in a medical program if you are seeking yoga therapy for pain and disfunction.
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Rates
Rate
- US$50
Pack prices
- 5h: US$250
- 10h: US$500
free lessons
The first free lesson with Sheri will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$50/h
Details
4 comprehensive visits - $265.00
Single visit - $75.00
Private Yoga Lessons - 4 for $200.00
Reiki Training - Level I & II - $285.00
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