1st lesson free
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Michelle
- Rate US$50
- Response 1h
US$50/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Plattsmouth, Michelle offers private lessons tailored to your needs.
- Yoga
Lesson location
About Michelle
"Aligning peaceful vibes with holistic health for your Mind, Body & Spirit."
A small yoga & wellness studio in Plattsmouth, NE. Offering holistic healing to naturally benefit your Mind, Body and Spirit for a complete feeling of well-being that flows though you, around you, and within you, within every last cell.
Serenity offers various healing modalities with a well-rounded approach to health and wholeness with the use of dōTERRA essential oils, Reiki healing energy and various Yoga styles...
Yoga – Using breath and movement, meditation and mindfulness to bring balance to the mind, body and spirit.
Reiki – Energy work technique for stress reduction that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you.
AromaTouch Technique® – A clinical approach to essential oil application on the back and feet to bring homeostasis within the body as a whole.
Chakra Balancing – Using dōTERRA essential oils to bring the bodies energy centers into balance for overall well being and vitality.
Wellness Consultations – Learn what your body needs, so it can heal itself naturally with the use of
dōTERRA essential oils.
Essential Oil Products & Education – Products such as Room & Mood Spray and Sugar Body Scrub are all natural and handmade in small batchesEssential oils can be used in everyday life and the uses are unlimited. Learn how by scheduling or attending a class such as, "Keeping Kids Healthy" or "Medicine Cabinet Makeover."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to find out the foundation first... What their past yoga experience is, other forms of exercise, any injuries. What they've come to class for... Helping them set an intention for their yoga practice or any other healing modality I offer.
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Rates
Rate
- US$50
Pack prices
- 5h: US$250
- 10h: US$500
free lessons
The first free lesson with Michelle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$50/h
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