Gail - Yoga Instructor - Buffalo Grove
1st lesson free
Gail - Yoga Instructor - Buffalo Grove

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Gail

  • Rate US$50
  • Response 1h
  • Students

    Number of students Gail has accompanied since arriving at Superprof

    3

    Number of students Gail has accompanied since arriving at Superprof

Gail - Yoga Instructor - Buffalo Grove

US$50/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Buffalo Grove, Gail offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Gail

I am a retired pediatric physical therapist and a certified yoga instructor. I teach yoga in a studio setting but my passion and skills blossom working one on one. I have skills from my previous occupation that enable me to give clear, safe and individualized yoga instruction. I can help you gain new sights and expand your yoga practice.

When I completed my certification my yoga instructor hired me to work at her studio.  



I have extensive knowledge of anatomy and how the body moves including compensations and their causes.  I am a RYT200 certified yoga instructor through Yoga Alliance.  I teach Gentle, Vinyasa and Hatha Yoga.  I have also been certified to teach Yoga for Traumatic Brain Injury through the Love Your Brain Foundation.  My previous profession as a Physical Therapist in pediatrics is very helpful.  If I can teach 0-21 year olds how to move, I can teach you!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I conduct a brief health review and then we work on goals for the lessons.



I have worked with adults at a private yoga studio in a small group setting and have had a few one on one sessions.  I am comfortable working with adults of all ages but have a special place in my heart for seniors.  My own practice is a Vinyasa I/II but I teach Gentle, Vin I and Hatha Yoga.



You have to feel safe and know that the instructor will not push you past your physical and emotional limits.  I think it is also helpful to meet them first to talk over what you’re looking for out of the lessons and see if you are a good fit.



I taught a 6 week course for Love Your Brain, Yoga for Traumatic Brain Injury.  It was so helpful to the participants and I learned a lot from them. 



A few things worth thinking about before reaching out
What are your past injuries ? Doyou have pain now? Am I comfortable with hands on adjustments or do I prefer verbal instruction only?  What equipment and clothing do I need?

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Rates

Rate

  • US$50

Pack prices

  • 5h: US$250
  • 10h: US$500

free lessons

The first free lesson with Gail will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • US$50/h

Details

$75-90 an hour depending on travel.  Small Group lessons in your home of up to 5 people is a possibility.

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