1st lesson free
Eric
- Rate US$50
- Response 1h
-
Students8
Number of students Eric has accompanied since arriving at Superprof
Number of students Eric has accompanied since arriving at Superprof
US$50/hr
Contact
1st lesson free
- Personal Training
- Fitness
Experienced tutor in Personal trainer in Walpole, Eric offers private lessons tailored to your needs.
- Personal Training
- Fitness
Lesson location
About Eric
For 20 years, Forever an Athlete Training has been helping people achieve their goals in building strength, shedding fat, enhancing mobility, and improving their nutrition with healing foods. Our approach blends daily mobility, strength and balance techniques, nutrient timing, mind-body integration, and strategies for health preservation. The result: a functionally strong; physically and mentally resilient; energized life which enhances the mind-body connection! Please see my book entitled "The Forever an Athlete Program" on Amazon.com for more details!
I am very passionate about the health, fitness, and human performance field, so I enjoy passing on this knowledge to help people become healthier.
I first started working with executive athletes, including people who wanted to get stronger and lose weight for hiking or ski trips. I then worked with HS and College athletes for many years, specifically on movement and lifting techniques and how to safely gain muscle. Now I work with clients from a variety of age ranges, all that matters is an interest in getting strong, healthy, and moving better!
BA - Biology and Environmental Science
MBA - Operations
CPR Instructor Cert, ISSA Cert
20+ years in fitness studios and schools, working with clients of all ages
10+ years in physical therapy clinic as sports performance specialist
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Assess client's goals
Perform a Functional Movement Screen of key movement patterns
Build a personalized program that targets strength, efficient movement, mobility, yoga, breathing, and other elements, such as having fun!
Advanced sessions will increase the intensity and specificity of the training, as well as add yoga, nutritient timing, breathing, and more technical movements
Advanced sessions will analyse and then make recomendations for the client's nutritional intake to increase overall health, improve muscle tissue and enhace fat loss
Anyone from age 12 to 70 who wants to improve their health.
Make sure to hire someone who has both the expertise and the passion for health and fitness.
I am proud to have worked with 100's of people through the years. My knowledge in strength, mobility, fitness, nutrition, and health preservation has helped these folks during our sessions, and they are equipped with the knowledge to stay healthy for years to come!
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Rates
Rate
- US$50
Pack prices
- 5h: US$250
- 10h: US$500
free lessons
The first free lesson with Eric will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$50/h
Details
$100 per session for package of 3 sessions
$95 per session for package of 5 sessions
$90 per session package of 10 sessions
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