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Jamie
- Rate US$50
- Response 1h
-
Students50+
Number of students Jamie has accompanied since arriving at Superprof
Number of students Jamie has accompanied since arriving at Superprof

US$50/hr
1st lesson free
- Personal Training
- Bodybuilding
Experienced tutor in Personal trainer in New Hope, Jamie offers private lessons tailored to your needs.
- Personal Training
- Bodybuilding
Lesson location
Recommended
Jamie is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jamie
I was in a car accident five years ago and gained 50 pounds in less than a year due to inactivity during my recovery period and all the pain medications I was prescribed which lead to depression and emotional eating. I reached a point where I didn’t want to be in my own skin anymore (avoiding mirrors, pictures and events with family and friends), couldn’t find the joy in life and was fairly miserable. This continued for a couple of years and finally I knew I needed to make a change because I didn’t want to live like that anymore, so I found a trainer on Google and started working out regularly with him, eating right and I took charge of my life. These efforts made such an impact on my life, I decided I wanted to leave the secure corporate job I had for over 12 years to become a certified personal trainer and help others do the same and live their best lives!
* ISSA - Certified Personal Trainer (International Sports Sciences Association)
* ISSA specialization in Fitness Nutrition
* 4 years of training, 5+ days per week with a certified personal trainer and IFBB Professional athlete - Alex Woodson
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to meet with a prospective client and understand where he/she is currently at with regards to their health, activity level and overall wellness. During this discussion, I try to find out what his/her motivation is for making this change (“the why factor”) and develop some SMART goals (specific, measurable, achievable, relevant, time-bound). The whole process for me is about meeting the potential client where he/she is at (a consciously tailored approach for beginners all the way to advanced individuals) while providing the necessary coaching and accountability in ordered for him/her to meet/exceed their goals!
Men and women who have wanted to lose weight, gain lean muscle, increase energy, feel better about themselves, learn to meal prep/cook delicious, balanced meals and live a better life.
Meet with him/her and determine if you’re just another client (a numbers game) or if you believe he/she has the character and genuine interest necessary to be there for/with you on the good days and bad days. Someone who holds tightly your goals and vision of who you want to become and reminds you of that when you forget or lose confidence, when things get tough, as well as uses that information to cheer you on when you succeed and remind you you’re making progress! The trainer you choose should create a roadmap to get you to your goals and vision and be your champion through the process.
I’m working with an ICU nurse who has a crazy schedule and a high stress work environment that came to me looking to lose weight, increase energy and self esteem. 30-days into his program, he has lost 14 pounds without feeling deprived (currently on 2000 daily calories and custom macros for his goals), reported increased energy and noticed positive changes in his body composition. Whenever I talk with him, I can see and hear things changing for the better in his life which fills me with happiness.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Jamie.
Perfect! Jamie is dynamite I have had other trainers, but Jamie not only knows his stuff but is watchful to insure that what he is expecting is not pushing beyond the limits of your strength or ability. I appreciate his friendliness throughout without the constant pushing that can end up making you feel like a failure because you are no able to do everything. I am thrill with the progress I have made and excited to see what the end result will look like.
Perfect! Jamie is the trainer you are looking for. He has quite good knowledge and experience of training and nutrition that allows you to reach your goal. Its really fun to be around and workout with Jamie especially when he motivates you to push through. HIGHLY Recommended guy
Perfect! Jamie is very motivating and professional!
Perfect! After having worked with him for about a month now, I can say he cares about his work and the work he is doing for me. He is very personable and willing to work with whatever situation you may have going on. I know when i come out the other side of this i will be better for it . 10/10 do recommend.
Perfect! Amazing!! You really get the best experience with Jaime. He is very knowledgeable and really cares about what your goals are and how to reach them. Every session is catered to your goals and what you want to achieve and he is very intuitive on form so you get the best result from each exercise.
You won't find a trainer with a better attitude and outlook on life!
Best decision I've made in many years.View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Jamie Lindmeyer is a wonderful personal trainer. His professionalism is evident from the moment you meet him.
Jamie is very informed about the physiology of the body and
I trust his assessment and evaluation of how to proceed with a
workout plan that fits me. He meticulously tracks the weight and reps of each exercise which is quite motivating. I am thankful
to have found a trainer who really cares for his clients and I am
excited about obtaining my goals with his help.I highly recommend Jamie as a personal trainer. His expertise, determination, and overall likability have enabled me to commit to a weekly gym schedule and ongoing diet plan – both of which he customized in detail in order to meet my needs. His guidance has been top-notch across the board, consistently updating my sessions to ensure that I continue to progress towards my personal goals. Thanks to Jamie I have become driven to stay healthy, going to the gym regularly and making the right diet choices every day. His comprehensive skill set of nutritional and physical training expertise, in addition to his sincere commitment to his clients, makes him an ideal personal trainer. I’ve already lost 20 pounds – in under 2 months! Jamie truly is the best.
I can’t recommend Jamie enough!
After giving birth 2 years ago and returning to work, I've found it impossible to find the time or energy to even plan a workout. Despite years of CrossFit and then expensive personal training at the gym, I felt like I couldn't find any fitness program that I could commit to that would be hands-on yet flexible enough to support a full-time working mom.
It never occurred to me that I could afford personal training and be responsive and flexible enough to schedule on my time, but Jamie provided exactly that. Best of all he is always SO responsive and truly cares, but doesn’t apply the typical kind of pressure that other personal trainers would push.
Truly an amazing value and comprehensive but personalized program.Finding a personal trainer that is the right fit, and will keep you constantly motivated, is no easy task. I scoured through Yelp listings (and took recommendations from friends), when looking for a trainer. After meeting with Jamie, I was pretty convinced by his realistic, yet motivating attitude. He was honest, and guaranteed he'd be aware of my limits, while still pushing me to meet my goals.
Whenever I had questions or concerns, he was the one who encouraged me to text him and keep the convo going to stay on track! This is a service that def isn't offered with other trainers I've met w before.
I highly recommend working with Jamie. He is worth every penny!After 1-month of training with Jamie and eating correctly according to his recommendations, the weight started to fall off. I have more energy and feel great! I think I eat more now than I did before and I've dropped nearly 12 lbs. My knees and back have never felt better. I can’t thank Jamie enough and strongly encourage you to contact him if you’re looking to make a positive change in your life.
The experience and results training with Jamie simply cannot be beat. Jamie brings the same positivity, personalization and passion to every session that you'd want from a coach. He's so so so great at what he does, knowledgeable and makes such an effort to understand his clients. I highly recommend!
Since moving to Minneapolis two years I have been very much off my game in terms of maintaining my physical fitness, so I decided that strength training was an excellent option for me as I wanted to start strengthening my muscles overall. I am a middle aged woman and as we all know, the muscles start deteriorating all too quickly if they are not used.
In addition to being super effective, the training is so fun, it motivates me and gives me a really nice routine to follow and a lovely structure to my life that I have not had previously. Jamie is always available for any questions I might have and provides valuable support. I have been feeling great and eating so much better than I previously was.
Don't hesitate to contact them if you want to change your life and have a great time doing it!!!View more recommendations
Rates
Rate
- US$50
Pack prices
- 5h: US$250
- 10h: US$500
free lessons
The first free lesson with Jamie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$50/h
Details
Current offers:
- 1st session is FREE!
- Standard pricing: $70/hour
- I offer increasing discounts off of my standard price when 8 ($65 per session) or 12 ($60 per session) sessions are purchased
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