Stephanie - Meditation Tutor - Berlin
Stephanie - Meditation Tutor - Berlin

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Stephanie will be happy to arrange your first Meditation lesson.

Stephanie

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Stephanie will be happy to arrange your first Meditation lesson.

  • Rate US$93
  • Response 1h
  • Students

    Number of students Stephanie has accompanied since arriving at Superprof

    16

    Number of students Stephanie has accompanied since arriving at Superprof

Stephanie - Meditation Tutor - Berlin
  • 5 (6 reviews)

US$93/hr

See Meditation tutors

Unfortunately, this tutor is unavailable

  • Meditation
  • Relaxation
  • Naturopathy
  • Spiritual development

Experienced psychotherapist offers lessons in relaxation techniques and stress management (mindfulness, meditation, imagination,forest bathing)

  • Meditation
  • Relaxation
  • Naturopathy
  • Spiritual development

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Stephanie will be happy to arrange your first Meditation lesson.

About Stephanie

Relaxation and mindfulness play a central part in my work and personal development. For more than 10 years I have been learning various relaxation techniques and forms of meditation, including mindfulness meditation, vipassana and hatha yoga. From my own experience I know that relaxation is a very individual state that can be achieved in different ways. In addition to my formal mindfulness practice, I love incorporating hiking, and being creative into my routine to find ease and calm.

I want to invite you to explore what your personal path to more mindfulness and relaxation could look like together. Since completing my yoga teacher training in 2014 and spending several months in India, studying meditation and Buddhist psychology, that experience has regularly informed and inspired my work. I am currently doing my PhD on the subject of forest bathing, researching the interaction of spending time in nature and the effects on well-being and health as another way to find more relaxation and inner peace.

In order to contribute to your learning journey and sharing my knowledge on relaxation techniques and stress management, I would be happy to talk to you personally and answer your questions. Don't hesitate to get in touch.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My lessons are individually designed around your questions and needs. Together, we can explore which form of relaxation suits you and how you can actively integrate conscious relaxation and stress reduction into your life.

It doesn't matter if you're new to the topic or experienced and looking for a boost to get back into your practice. Our lessons can cover different relaxation techniques and stress management, e.g. meditation, mindfulness, and visualization, or focus on a specific topic.

Stress is pretty much an inevitable part of our lives. My goal is to support you in learning how to deal with the challenges life throws at you and how to cope with them more easily.

See more

Rates

Rate

  • US$93

Pack prices

  • 5h: US$463
  • 10h: US$930

online

  • US$93/h

Similar Meditation teachers in Berlin

  • Daniel

    Vanves, France & Online

    5 (23 reviews)
    • US$70/hr
    • 1st lesson free
  • Aayush

    Indore, India & Online

    5 (56 reviews)
    • US$10/hr
    • 1st lesson free
  • Prabhat

    Mumbai, India & Online

    5 (36 reviews)
    • US$10/hr
    • 1st lesson free
  • Lucas

    Paris 3e, France & Online

    5 (27 reviews)
    • US$93/hr
    • 1st lesson free
  • Jordi

    Barcelona, Spain & Online

    5 (20 reviews)
    • US$29/hr
    • 1st lesson free
  • Ananta

    Kolkata, India & Online

    5 (129 reviews)
    • US$10/hr
    • 1st lesson free
  • Sumita

    Dehradun, India & Online

    5 (16 reviews)
    • US$50/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (41 reviews)
    • US$163/hr
    • 1st lesson free
  • Italibi

    Ciudad de México, Mexico & Online

    5 (17 reviews)
    • US$46/hr
    • 1st lesson free
  • Dr Rajani

    Noida, India & Online

    5 (12 reviews)
    • US$2/hr
    • 1st lesson free
  • Alexandre

    Paris 11e, France & Online

    4.9 (11 reviews)
    • US$76/hr
    • 1st lesson free
  • Lina

    London, United Kingdom & Online

    4.9 (16 reviews)
    • US$47/hr
    • 1st lesson free
  • Beatrice

    Paris 7e, France & Online

    5 (8 reviews)
    • US$58/hr
  • Aspasia

    Los Angeles, United States & Online

    5 (13 reviews)
    • US$50/hr
    • 1st lesson free
  • Cristiano

    Roma, Italy & Online

    5 (9 reviews)
    • US$41/hr
    • 1st lesson free
  • Sofia

    New York, United States & Online

    5 (25 reviews)
    • US$88/hr
    • 1st lesson free
  • Rodrigo

    Novo Mundo, Brazil & Online

    4.9 (12 reviews)
    • US$20/hr
    • 1st lesson free
  • UJJWAL

    Washington, United States & Online

    4.9 (6 reviews)
    • US$30/hr
    • 1st lesson free
  • Sinem

    , United Kingdom & Online

    4.9 (17 reviews)
    • US$47/hr
    • 1st lesson free
  • Renata

    Millburn, United States & Online

    4.9 (34 reviews)
    • US$35/hr
  • See Meditation tutors