The profile of Aliz and their contact details have been verified by our experts
Aliz
- Rate US$80
- Response 1h
-
Students5
Number of students Aliz has accompanied since arriving at Superprof
Number of students Aliz has accompanied since arriving at Superprof
US$80/hr
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- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
Experienced Personal Trainer (5+) My expertise is to help you build a mindset that allows you to build and maintain a physique that lasts longer than a simple ‘quick fix’ for a specific occasion e.g
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Aliz
I’ve been a personal trainer since 2006 with long training history prior to that.
I worked for 3 years in a boutique gym in St. James and now I’m freelancing in Ruislip area and Central London.
I have a gym at home but happy to come to you if you feel more comfortable and have the right facilities at home for training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Strength training is my specialisation.
Building muscle is key in the process of body transformation and I’m teaching you to lift weights with the correct technique, optimising and periodising your workout routine, work together on nutrition and help you create long lasting habits that creates a lifestyle where you can be free without any obsession about food or guilt about not training.
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Rates
Rate
- US$80
Pack prices
- 5h: US$400
- 10h: US$800
online
- US$80/h
Details
(concealed information)
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